Find An Eating Disorder Therapist in Yaletown Vancouver, BC.

Eating disorders are disorders that may affect you on a daily basis and may make your life very dysfunctional. Our counselling approaches for this treatment include the following: - To provide you with psychoeducation about how it functions, - To help you increase insights about your negative thoughts, - To find your inappropriate and negative thought patterns and replace them with positive ones, - To find your inappropriate coping mechanisms and replace them with appropriate ones, and - To recognize your triggers and gain control over them. One of the most effective treatments we use for eating disorders is Cognitive behavioural therapy while we may draw from other modalities as needed.

I use the Internal Family Systems approach to eating disorders, which views disordered eating as the result of inner conflict among different "parts" of the self. Often, a "Critic" part drives restrictive behaviors, while "Exiled" parts carry painful emotions or past trauma that the eating disorder tries to suppress. I'll help you identify and understand these parts, fostering compassion and healing. The goal is to unburden the parts, heal the underlying trauma, and restore balance so that you can develop healthier coping strategies and a more loving relationship with food and body.

At the Family Hope Clinic we offer a range of support services provided by Registered Clinical Counsellors who are "also" Registered Art Therapists or "also" Registered Yoga Instructors. We understand that a multi-modality approach fosters the best outcomes and sustainability when addressing eating disorders. We are here to help you learn more about your needs and wants; as well as, how to build communication with loved ones to increase their understanding and obtain their support. Call today to set up your free 50 minute session!

Eating disorders are complex and multi-faceted. Treatment of eating disorders requires an holistic approach working with the individual and his or her family and other health care providers. More often than not, an eating disorder is a symptom of some other problem. While the individual's medical health must be monitored and controlled, therapy focuses on changing thinking and behaviour patterns that reinforce the eating challenges while exploring the underlying factors contributing to the presentation of the eating disorder.

Emotional eating: Eating is not just about the food we put in our mouth, if it was then no one would have eating disorders. There are many types of eating disorders including bulimic, anorexia and over-eaters. Treatments is based on your own individual needs. Together we will work on the underlying issues and coping strategies. Food often represents love, nurturing, comfort. Before changing our eating habits, we need to find new and better ways to find comfort. Body image and issues around control are also common themes behind eating disorders. My approach is based on cognitive therapy as well as compassion and empathy.

Recovery from eating disorders (ED) is possible regardless of how long and intensley you may have struggled with it. ED works to rob you of your life, but you can have your life back from an eating disorder. Though it rarely seems so, ED's are not about food and body image, but about the underlying emotional issues and challenges one is experiencing. I would be pleased to assist you in recovering and understanding these issues and aid you in resolving them. Each woman longs for a beauty to unfold, and I believe each woman has this. You are not an exception.

Eating Disorders are single issues problems and as such should not be treated with a single minded approached to only address ones 'eating'. The whole person's experience, environment, and goals must be taken into consideration in order to create true lasting change. This is why I use Dialectical Behavioural Therapy (DBT) when supporting individuals with ED. Teaching tools to identify and support unique thoughts, emotions and behaviors - while building success on towards attainable goals that are important to the individual. You can take back control over your life.

Eating Disorders are also often related to problems of past familial dynamics, thinking, feeling, living, identity, and connecting with others. I offer what is a healthy way to eat and go through calorie calculation. Emotional support is there for boosting self esteem. Through recovery, clients strengthen their courage, to live a full life. If clients are ready to stop the unwanted behaviours with food and heal eating disorder for life, I am telling the clients, it is possible. To choose to live fully and wholly, it is necessary to manage and fix eating habits. I empower clients’ existing healthy mindset in order to override the eating disorder.