![Erin Laird, Erin Laird](https://www.theravive.com/images/counsellors/erin-laird.jpg)
Depression Counsellor
Erin Laird, Erin Laird
Registered Clinical Counsellor
1589 Rowan Street, Victoria, British Columbia V8P 1X4 | +1 02505085845
Caught under a dark and weighty cloud that affects your thoughts, mood, emotions and behaviour? Maybe you're having trouble concentrating, remembering things or even contemplating suicide. Facing depression can alleviate feelings of sadness, worthlessness, guilt, restlessness, emptiness, irritability (just to name a few!). You may also feel relief from more physical symptoms such as a loss of energy and appetite, aches and pains, and digestive problems. Building on the joy and vitality that you may be overlooking in your life, we will pull you out of your pit of despair and teach you how to walk the path with no giant holes!
![Mark Watts, MTC, CCH](https://www.theravive.com/images/counsellors/mark-watts.jpg)
Depression Counsellor
Mark Watts, MTC, CCH
Registered Master Therapeutic Counsellor, Board Certified Counselling Hypnotherapist
Suite 300-848 Courtney Street , ca-bc-victoria, British Columbia V8W 1C4 | 2504152646
Depression can feel like a wet blanket you wear around you day in and day out. You may find it hard to remember what if felt like before or have hope that you will ever feel normal again. The most valuable thing I can do for a client with depression is to inspire hope, to help you regain your confidence and recover a positive, constructive outlook on life. My therapeutic approach for helping clients move through their depression incorporates a compassionate and nonjudgmental acceptance so important to supporting changes in ourselves.
![Cory Klath, Cory Klath](https://www.theravive.com/images/counsellors/cory-klath.jpg)
Depression Counsellor
Cory Klath, Cory Klath
Registered Clinical Counsellor & Registered Social Worker
British Columbia V8T 4N4 |
Just about will experience depression at some point in their lifetime. Sometimes, there is a clear reason for its presence… sometimes it might not make sense. Depression can knock us hard, flatten us out and keep us down. Sadness, unhappiness, unmotivated, helpless, discouraged, hopeless, numb or just feeling empty with no energy… it manifests in all kinds of ways. In my practice, I help people to gain insight into their relationship with depression and develop a personalized approach to get through to the other side. With some help, change is very much possible. You can get up again and move toward different experience in life.
![Michael Simard, RTC, SEP, RYT](https://www.theravive.com/images/counsellors/michael-simard.jpg)
Depression Counsellor
Michael Simard, RTC, SEP, RYT
Registered Therapeutic Counsellor
1822 Oak Bay Ave, Victoria, British Columbia V8R 1B9 | 250-886-3992
I believe depression can be the body and mind's way of protesting against aspects of life that are uncomfortable and may not be working anymore. Exploring depression requires patience, gentleness and willingness to wonder what else your life could be. We will look at areas of your life that are successful and work together to find ways to transfer these feelings into all aspects of your life. Depression doesn't have to be a lifelong experience.
![Simon Funnell, MACP, RCC](https://www.theravive.com/images/counsellors/simon-funnell.jpg)
Depression Counselor
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Depression is tricky. Depression causes a lowered mood, fatigue, and decreased motivation. Sometimes, Depression goes unnoticed by friends and family. It can appear like everything in your life should be fine, but inside, it's a struggle to get out of bed. I provide a non-judgmental space to explore the areas of your life impacted by depression. You will learn alternative coping mechanisms to help ease future symptoms of depression.
![Michelle Gay, M.A., RCC, CCC](https://www.theravive.com/images/counsellors/michelle-gay.jpg)
Depression Counsellor
Michelle Gay, M.A., RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor, EMDR Certified Therapist and EMDRIA Certified Consultant, Teacher (BC and TESL Canada)
1-1140 Fort Street, Victoria, British Columbia V8V 3K8 | 250-412-5921
I am available to support at any point in your experience of depression. Recovery from a episode of depression can take time, warmth, patience and small steps. Prevention can involve learning about thought patterns, reducing triggers, plans for action, consultation with other health professionals and lifestyle changes. Some approaches I draw on include, talk therapy, mindfulness, EMDR (eye movement desentization and reprocessing) and CBT (cognitive behavioural therapy).
![Tamara Bainbridge, BA, MC, RCC](https://www.theravive.com/images/counsellors/tamara-bainbridge.jpg)
Depression Counsellor
Tamara Bainbridge, BA, MC, RCC
Registered Clinical Counsellor
550-2950 Douglas Street, Victoria, British Columbia V8T 4N4 | 2505161458
Are you looking for therapeutic help in learning about cognitive strategies for managing depression? Are you wanting a compassionate space to reflect and gain deeper insights into your experience with depression? Are you wanting time for deeper spiritual exploration into your experience with depression? Depression is often complex and does not respond to a "one strategy fits all" approach. Together, we will develop an approach that involves a combination of clinically sound methods that meets your needs in helping you to cope with the daily challenges of living with depression.
![Scott Kouri, Ph.D., RCC.](https://www.theravive.com/images/counsellors/scott-kouri.jpg)
Depression Counsellor
Scott Kouri, Ph.D., RCC.
Registered Clinical Counsellor
777 Blanshard Street, Suite 102, Victoria, British Columbia V8W 2G9 | 7785840583
Dealing with depression requires that we both lean into the emotions that we are feeling while also making small and steady changes in our daily life. I can help you to learn how to tolerate negative emotions and understand why you might be feeling them. I can also work with you to set up small and achievable goals so that you can take the steps you want in making positive changes in your life.
![Ben Bjorgaard, PhDc, MA, RCC, CCC](https://www.theravive.com/images/counsellors/ben-bjorgaard.jpg)
Depression Counsellor
Ben Bjorgaard, PhDc, MA, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Victoria, British Columbia V8R 4P8 | 833 338 0038
Sometimes feeling sad, stuck, and hopeless is something that can be shifted with support and some fairly straightforward strategies. At other times, depressed feelings can be signs of complex processes that take time to unravel and sometimes lead to profound transformations. Still at other times, stuck emotions and energies can be moved through experiential processes. Ultimately, feelings of depression and their resolution are unique to your life. Even though ways out can be challenging to see when we’ve been feeling stuck for some time, there are many ways through. I'll help you find the one that works for you.
![Kathleen Lafferty, MCP, RCC](https://www.theravive.com/images/counsellors/kathleen-lafferty.jpg)
Depression Counsellor
Kathleen Lafferty, MCP, RCC
Registered Clinical Counsellor
2601 Penrhyn St., Victoria, British Columbia V8N 1G4 | 12508890010
Depression includes low mood, feelings of sadness or hopelessness, diminished interest in activities, fatigue, change in appetite or sleeping behaviour, diminished ability to concentrate, feelings of worthlessness or guilt, and suicidal ideation. These symptoms cause impairment in an individuals’ social, occupational, or other areas. Therapy for depression typically involves cognitive-behavioural therapy, where thoughts, feelings, and beliefs are investigated, cognitive-restructuring, and learning new skills and coping strategies. At the outcome of therapy, individuals can experience more energy and joy, greater peace, clarity, connectedness, self worth, hope, and improved functioning.
![Tim Garner, MC, CCC](https://www.theravive.com/images/counsellors/tim-garner.jpg)
Depression Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.
![Shannon Schubert, MC, RCC](https://www.theravive.com/images/counsellors/shannon-schubert.jpg)
Depression Counsellor
Shannon Schubert, MC, RCC
Registered Clinical Counsellor
204-4480 West Saanich Road, Victoria, British Columbia V8Z 3E9 | 250-881-1806
Depression is a debilitating condition, characterized by feelings of sadness, emptiness, and hopelessness. People who are experiencing depression my lose interest or pleasure in activities they normally enjoy, lose or gain weight, sleep too much or too little, feel fatigued, and have difficulty concentrating. I use a combination of somatic, cognitive, narrative, and self-focused therapies to unlock your own inner healing strength and potential for change.
![Maryse Neilson, MSW, RSW](https://www.theravive.com/images/counsellors/maryse-neilson.jpg)
Depression Counsellor
Maryse Neilson, MSW, RSW
Counsellor and Registered Social Worker
Cedar Hill/Saanich, Victoria, British Columbia V8P 3W8 | 250-532-1655
Nothing can zap joy from life as quickly and devastatingly as depression can. I will help you move through the fog of depression to understand how our perceptions affect our mood and reality and how to shift to a place where we have more control over our reactions, our beliefs and feelings, and ultimately our behaviours. Understanding why we find ourselves in the place we do is important but it is not useful if we don't also develop the skills to move out of harmful and damaging places.