Depression Counselling in New Westminster, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in New Westminster, British Columbia.


Margaret Hearth,  MPCC-S, RPC, R.N. (np)
Depression Counsellor

Margaret Hearth, MPCC-S, RPC, R.N. (np)

Master Practitioner of Clinical Counselling/Clinical Supervisor

408-604 Columbia Street, New Westminster, BC, British Columbia V3M 1A5 | 604-572-5616

Depression is a medical term that describes a mood but if we simply look at the overall meaning of the word, it means to "press down". Clearly, a person who suffers from 'depression' fits the definition as a 'person who is pressed down'. i am NOT arguing that depression is a simple issue, rather that there are REASONS that a person feels 'pressed down' and at least part of the process of recovery is to first identify then lift the burden that is 'pressing down' the person.

Tim Garner, MC, CCC
Depression Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.

Francesca Tomas, RPC, RTC
Depression Counsellor

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

711 Columbia St, New Westminster, British Columbia V3M 1H2 | 604.544-7656 or 314-8063 direct line

I can help you explore feelings that you may not be aware of. I can help you understand how your behavior and mood can be affected by unresolved issues from your past or present. Some depression symptoms may be low self-esteem, fatigue, feelings of worthlessness, changes in sleep, and feelings of loneliness. I offer counselling that will help you understand and work through difficult relationships or situations that may be causing or contributing to your depression. I encourage you to talk through your feelings in order to make positive change in your life.

Jessa Turner, RPC-c
Depression Counsellor

Jessa Turner, RPC-c

Registered Professional Counsellor

1111 Austin Avenue, Coquitlam, British Columbia V3K 3P4 | 778-801-6497

Depression can make it a challenge to do the basics, to feel motivated, and to give us a feeling of self-worth. It can defeat us and leave us feeling hopeless. I believe that there is a way through small steps, sometimes the smallest, to start to establish that depression does not have to take hold of our lives. Sometimes medication is necessary as well and it is also important to ensure the client's safety in case of self-harm thoughts.

Jennifer Turnbrook, MA, RCC
Depression Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against depression, we'd collaborate and become a team of sorts. Through thoughtful questioning and listening, we'd begin to identify alternative narratives that challenge your depressive story. By attending to your strengths, resilience and prior successes, you can begin to foster a sense of hope and feel empowered to envision a future where you can live beyond the limitations of depression.

Simon Funnell, MACP, RCC
Depression Counselor

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression is tricky. Depression causes a lowered mood, fatigue, and decreased motivation. Sometimes, Depression goes unnoticed by friends and family. It can appear like everything in your life should be fine, but inside, it's a struggle to get out of bed. I provide a non-judgmental space to explore the areas of your life impacted by depression. You will learn alternative coping mechanisms to help ease future symptoms of depression.

Paul Bains, B.Sc., M.A., RCC
Depression Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Depression can impact your actions, outlook on life, feelings and well being. I have 16 years of counselling experience to help you achieve a life you want to live. I will work collaboratively with you to determine your unique way of learning and experiencing the world. I use many techniques and therapies, but one therapy that helps depression is cognitive behavioural therapy. It is you that has the knowledge and wisdom to get your life back and I can assist you in finding yourself back to you. It is important to remember that you are a person living with depression, not a depressed person. Call today to see how my services can help you create the life you want.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Mary Longworth, BA MSc RCC
Depression Counsellor

Mary Longworth, BA MSc RCC

Registered Clinical Counsellor

131 8th Street, New Westminster, British Columbia V3M 3P6 | 604-948-3262

I help client with depressive symptoms by listening and validating their experience and helping them change their negative self talk. This negative self talk that clients experience are contributing to their feelings of depression. I use a technique called cognitive behavioural therapy to help clients release their depressive symptoms. By creating a safe enviornment to talk about their concerns healing and change occurs through the counselling relationship. Dealing with your depression will allow you to have a happy life.

Alain Langlais, MH, MTC, CHHt
Depression Counselor

Alain Langlais, MH, MTC, CHHt

Counsellor

Available for Online Therapy

Depression can be experienced in a magnitude of ways and is often experienced differently by each individual. Symptoms may range from feeling increasingly irritable, experiencing a sense of emptiness and hopelessness, and an individual often will feel completely overwhelmed, losing interest in activities they once enjoyed. Depression may also be experienced physically. Physical symptoms may include, but are not limited to a lack of energy, problems sleeping, pronounced weight changes, and eventually, even serious illness. In cases of mild to moderate depression, there is an increasing amount of research supporting counselling as effective as medication in improving a person’s mood. Many clients have been referred to counselling by their family doctor when...(view profile to read more)

Raheel Rahman, MA, RCC
Depression Counsellor

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965

I will go over with clients situations that result in them being depression. We will go over their thoughts when they are depressed and the behaviour as a result. We will go over looking at the proof of their thoughts and the proof against their thoughts. We will also look at reframing negative thoughts into realistic thoughts overall. We will go over strategies that can be helpful when the client is started to get depressed.


You Have Found The Best Therapists for Depression and Mood Issues in New Westminster, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in New Westminster who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in New Westminster will help you climb back up and start living your dreams again.

New Westminster is located in British Columbia, Canada. It has a land area of 15.63 square kilometers.  The population of New Westminster is 70,996 people with 32,708 households . The population ranking for New Westminster is #81 nationally and #18 for the province of British Columbia with a density of 4543.40 people per sq km. New Westminster therapists serve postal code: V3L.