Depression Counselling in Nelson, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Nelson, British Columbia.


Emily Zabel, RCC, MACP
Depression Counsellor

Emily Zabel, RCC, MACP

Registered Clinical Counsellor

402 Baker St Unit 206, Nelson, British Columbia V1L 4H8 | 250-608-2453

Depression counselling is effective for helping you to return to living life the way you want to. Clients are supported as they address the sources of their depression, learn to identify triggers, and implement tools to manage and overcome their depressive symptoms. Depression can leave a person feeling unmotivated and hopeless, but within the counselling setting, skills can be developed to challenge those negative thoughts and people can reagin their optimism and motivation.

Byron Elton, MA RCC
Depression Counselor

Byron Elton, MA RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression is a condition that varies greatly between each presentation. It often is a downstream effect of other dynamics and relationships that takes a serious toll on the body, the nervous system, digestion, relationships and emotional well-being. My approach to treating depression begins with respect and understanding of the individual experience, their past, present, and concept of the future. I take that understanding of past experience, and beliefs of the future, pain in the present, and to provide safety, support, and strategy to improve your well-being and cultivate resilience through life's significant challenges. Depression can also look like anger, fatigue, isolation, etc.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Patti Langlais, MA, RCC
Depression Counselor

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression can be experienced in a multitude of ways and often differently by each person. Depression can leave an individual feeling overwhelmed, a loss interested in activities that they used to enjoy, feel a lack of energy, have difficulty sleeping, experienced pronounced weight changes, and even serious illness. You do not have to suffer or feel alone. We will work with you to uncover the elements to your depression and help you to regain enjoyment and satisfaction in your life.

Alain Langlais, MH, RTC, CHHt
Depression Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Depression can be experienced in a magnitude of ways and is often experienced differently by each individual. Symptoms may range from feeling increasingly irritable, experiencing a sense of emptiness and hopelessness, and an individual often will feel completely overwhelmed, losing interest in activities they once enjoyed. Depression may also be experienced physically. Physical symptoms may include, but are not limited to a lack of energy, problems sleeping, pronounced weight changes, and eventually, even serious illness. In cases of mild to moderate depression, there is an increasing amount of research supporting counselling as effective as medication in improving a person’s mood. Many clients have been referred to counselling by their family doctor when...(view profile to read more)

Valentina Chichiniova, RCC, CCC
Depression Counselor

Valentina Chichiniova, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

Depression is often associated with negative beliefs about oneself and the world, and EMDR can help to desensitize and reprocess these negative beliefs, leading to a more adaptive and positive worldview. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and beliefs, reducing the intensity of the emotional response and increasing emotional resilience. By addressing the underlying negative beliefs, EMDR can help to alleviate symptoms of depression and improve overall mood and well-being.


You Have Found The Best Therapists for Depression and Mood Issues in Nelson, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Nelson who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Nelson will help you climb back up and start living your dreams again.

Nelson is located in British Columbia, Canada. It has a land area of 11.95 square kilometers.  The population of Nelson is 10,664 people with 4,822 households . The population ranking for Nelson is #391 nationally and #58 for the province of British Columbia with a density of 884.30 people per sq km. Nelson therapists serve postal code: V1L.