![Sophia Karkouch, MC, RCC](https://www.theravive.com/images/counsellors/sophia-karkouch.jpg)
Depression Counsellor
Sophia Karkouch, MC, RCC
Registered Clinical Counsellor
2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633
Do you experience low mood, irritability, feelings of hopelessness, changes in appetite and sleep? Depression can make it hard to enjoy the things we once looked forward to and can send us into a cycle that may feel difficult to break. In working with depression, the body-mind connection is beneficial to understand. I approach depression with compassion by facilitating learning about yourself and building meaningful ways that work best for you in approaching your concerns.
![Molly McBride, MSc, RTCc](https://www.theravive.com/images/counsellors/molly-mcbride.jpg)
Depression Counselor
Molly McBride, MSc, RTCc
Registered Therapeutic Counsellor Candidate
Available for Online Therapy
In therapy with Molly, you'll find a compassionate, non-judgmental space where you can explore the roots of depression and develop strategies to manage it. Molly combines evidence-based approaches like CBT, Attachment-Based Therapy, Internal Family Systems Therapy, and EMDR to support you in breaking unhelpful thought patterns and regaining a sense of hope and purpose.
![Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA](https://www.theravive.com/images/counsellors/authentic-connections-therapy-steve-price.jpg)
Depression Counselor
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
I know all about the deep darkness of depression and how to climb out of it. Depression can be brutal and isolating. First we need to be witnessed and understood in our pain in a safe comfortable non-judgemental space. Then we can learn tools and strategies to face the things that seem impossible to face. I will support you to take the steps necessary to improve your depression.
![Simon Funnell, MACP, RCC](https://www.theravive.com/images/counsellors/simon-funnell.jpg)
Depression Counselor
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Depression is tricky. Depression causes a lowered mood, fatigue, and decreased motivation. Sometimes, Depression goes unnoticed by friends and family. It can appear like everything in your life should be fine, but inside, it's a struggle to get out of bed. I provide a non-judgmental space to explore the areas of your life impacted by depression. You will learn alternative coping mechanisms to help ease future symptoms of depression.
![H. Elise Reeh, PhD](https://www.theravive.com/images/counsellors/h.-elise-reeh.jpg)
Depression Counsellor
H. Elise Reeh, PhD
Registered Psychologist
#303 32818 7th Ave, Mission, British Columbia V2V 2C3 | 604.556.4700
Depression can be addressed with highly effective and powerful cognitive behavioural strategies. Many researchers have shown that Cognitive Behavioural Therapy along with exercise and a sleep hygiene program can be a highly effective treatment program for depression. I can show you these strategies and assist you in overcoming depression in a kind and compassionate way.
![Alain Langlais, MH, RTC, CHHt](https://www.theravive.com/images/counsellors/alain-langlais.jpg)
Depression Counselor
Alain Langlais, MH, RTC, CHHt
Counsellor
Available for Online Therapy
Depression can be experienced in a magnitude of ways and is often experienced differently by each individual. Symptoms may range from feeling increasingly irritable, experiencing a sense of emptiness and hopelessness, and an individual often will feel completely overwhelmed, losing interest in activities they once enjoyed. Depression may also be experienced physically. Physical symptoms may include, but are not limited to a lack of energy, problems sleeping, pronounced weight changes, and eventually, even serious illness. In cases of mild to moderate depression, there is an increasing amount of research supporting counselling as effective as medication in improving a person’s mood. Many clients have been referred to counselling by their family doctor when...(view profile to read more)
![Valentina Chichiniova, RCC, CCC](https://www.theravive.com/images/counsellors/valentina-chichiniova.jpg)
Depression Counselor
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Depression is often associated with negative beliefs about oneself and the world, and EMDR can help to desensitize and reprocess these negative beliefs, leading to a more adaptive and positive worldview. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and beliefs, reducing the intensity of the emotional response and increasing emotional resilience. By addressing the underlying negative beliefs, EMDR can help to alleviate symptoms of depression and improve overall mood and well-being.
![Jaspreet Kaler, MA, RCC](https://www.theravive.com/images/counsellors/jaspreet-kaler.jpg)
Depression Counsellor
Jaspreet Kaler, MA, RCC
Registered Clinical Counsellor
2276 Clearbrook Road, Abbotsford, British Columbia V2T 2X5 | 604-300-2633
For many, the experience of major depressive disorder can entail the experience of several detrimental symptoms such as feelings of worthlessness; lack of energy; loss of interest and pleasure; low mood; fatigue and sleep disturbances. Through the use of Cognitive Behavioural Therapy (CBT) we can work collectively to remedy said symptoms, as well as many others. In addition, we can work to replace maladaptive beliefs, behaviours, cognitions and feelings with their more adaptive counterparts. Through psychoeducation, I can offer tools to improve emotional regulation and help increase your self-worth.
You Have Found The Best Therapists for Depression and Mood Issues in Mission, BC.
Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Mission who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Mission will help you climb back up and start living your dreams again.
Mission is located in British Columbia, Canada. It has a land area of 227.65 square kilometers.  The population of Mission is 38,833 people with 13,500 households . The population ranking for Mission is #123 nationally and #23 for the province of British Columbia with a density of 170.60 people per sq km. Mission therapists serve postal code: V2V.