
Depression Counsellor
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
In V9C 1S6 - Nearby to Highlands.
I know all about the deep darkness of depression and how to climb out of it. Depression can be brutal and isolating. First we need to be witnessed and understood in our pain in a safe comfortable non-judgemental space. Then we can learn tools and strategies to face the things that seem impossible to face. I will support you to take the steps necessary to improve your depression.

Depression Counsellor
Maryse Neilson, MSW, RSW
Counsellor and Registered Social Worker
In V8P 3W8 - Nearby to Highlands.
Nothing can zap joy from life as quickly and devastatingly as depression can. I will help you move through the fog of depression to understand how our perceptions affect our mood and reality and how to shift to a place where we have more control over our reactions, our beliefs and feelings, and ultimately our behaviours. Understanding why we find ourselves in the place we do is important but it is not useful if we don't also develop the skills to move out of harmful and damaging places.

Depression Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Depression Counsellor
Janice Graham, Ph.D., RCC
Psychotherapist and Registered Clinical Counsellor
In V9C 1E7 - Nearby to Highlands.
When you are depressed you may feel sad, weepy, hopeless, helpless, unmotivated, maybe sleep too much or not enough and also lose interest in sexuality, your friends and activities. These feelings last a long time and are really hard on relationships. You may think that you will never be happy again. You may have tried drugs but now want to take charge yourself of the changes you want to feel in your life. Counseling starts with your story of what is happening. I will ask lots of questions to help you get a clear idea of the causes and patterns in your life. We'll work on coping strategies and maybe try therapies like Cognitive Behavioural Therapy. You'll feel more content with your life.

Depression Counsellor
Nikki Vida, Bsc, MACP, RCC
Registered Clinical Counsellor
In V8Z 3E9 - Nearby to Highlands.
I support clients to reduce their symptoms of depression, target negative thoughts, withdrawal, and avoidance, and find meaning and hope. I provide a compassionate and safe space for clients to explore thoughts, emotions, and experiences without judgment. Together, we work to identify and challenge unhelpful thought patterns, address self criticism, and develop practical strategies to re engage with life in meaningful ways. I teach skills to manage overwhelming emotions, build motivation, and create routines that support well being. We will also explore deeper themes and patterns such as the past and underlying emotional wounds to uncover the root causes of depression.

Depression Counsellor
Alan Caplan, MA, CCC
CCC
In V9A 7M7 - Nearby to Highlands.
Depression is usually marked by a change in eating habits, sleep, and energy levels. The person may suffer from isolation and a sense of worthlessness. I work to draw out my clients' concerns and deeper thoughts as well as their doubtful concerns. Every person has the potential of drifting into a depressed states, and some people live here a lot. But sharing one's personal thoughts and unmet needs is a powerful way to draw a person out of their depression. I also focus on some of their past successes, even in situations that appear to be futile. We all have the power to survive and overcome, even when things seem hopeless. Bearing witness to the moments of success, contribute to forward moti

Depression Counsellor
Ben Bjorgaard, PhDc, MA, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
In V8R 4P8 - Nearby to Highlands.
Sometimes feeling sad, stuck, and hopeless is something that can be shifted with support and some fairly straightforward strategies. At other times, depressed feelings can be signs of complex processes that take time to unravel and sometimes lead to profound transformations. Still at other times, stuck emotions and energies can be moved through experiential processes. Ultimately, feelings of depression and their resolution are unique to your life. Even though ways out can be challenging to see when we’ve been feeling stuck for some time, there are many ways through. I'll help you find the one that works for you.

Depression Counsellor
Cally Farr, MA, RCC
Registered Clinical Counsellor
In V8V 3K8 - Nearby to Highlands.
Depression can actually feed on itself, creating an on-going cycle of paralysis and drain. Through therapy with me, you will learn tools to understand, recognize and manage your depression. Often people have been depressed for so long that they give up ever recovering. We will look at your belief systems and thoughts that keep you stuck, and develop new beliefs and thoughts that can break the cycle.

Depression Counsellor
Tamara Bainbridge, BA, MC, RCC
Registered Clinical Counsellor
In V8T 4N4 - Nearby to Highlands.
Are you looking for therapeutic help in learning about cognitive strategies for managing depression? Are you wanting a compassionate space to reflect and gain deeper insights into your experience with depression? Are you wanting time for deeper spiritual exploration into your experience with depression? Depression is often complex and does not respond to a "one strategy fits all" approach. Together, we will develop an approach that involves a combination of clinically sound methods that meets your needs in helping you to cope with the daily challenges of living with depression.

Depression Counsellor
Lina Branter, MACP, RCC
Registered Clinical Counsellor
In V8W 1B3 - Nearby to Highlands.
Depression tries to protect us in different ways: it isolates us so we don’t have to suffer the pain of rejection. It helps us avoid situations where it perceives vulnerability as too risky. It rationalizes our status quo by telling us we don’t deserve any better. My approach with depression is to make friends with it. What is it protecting you from? What soul-calling is it barring you from? When we understand how depression is serving you, we can start to build some self-compassion and self-acceptance. Once you begin to relate to yourself differently, you can start —slowly and at your own pace—to open up to the world and your own potential. Ready to feel lighter? Let’s get started.

Depression Counsellor
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
In V9B 0A1 - Nearby to Highlands.
Depression is tricky. Depression causes a lowered mood, fatigue, and decreased motivation. Sometimes, Depression goes unnoticed by friends and family. It can appear like everything in your life should be fine, but inside, it's a struggle to get out of bed. I provide a non-judgmental space to explore the areas of your life impacted by depression. You will learn alternative coping mechanisms to help ease future symptoms of depression.

Depression Counsellor
Melissa Laird, RCC
Registered Clinical Counsellor
In V9L 1P3 - Nearby to Highlands.
Depression can leave people feeling lonely, misunderstood and scared. My approach to counselling is to understand my clients and create a nonjudgemental space where they feel comfortable sharing their thoughts and feelings. I want my clients to feel understood and that they care to share whatever they need to. I like to introduce tools and skills to help when my clients are feeling low.

Depression Counsellor
Erin Laird, Erin Laird
Registered Clinical Counsellor
In V8P 1X4 - Nearby to Highlands.
Caught under a dark and weighty cloud that affects your thoughts, mood, emotions and behaviour? Maybe you're having trouble concentrating, remembering things or even contemplating suicide. Facing depression can alleviate feelings of sadness, worthlessness, guilt, restlessness, emptiness, irritability (just to name a few!). You may also feel relief from more physical symptoms such as a loss of energy and appetite, aches and pains, and digestive problems. Building on the joy and vitality that you may be overlooking in your life, we will pull you out of your pit of despair and teach you how to walk the path with no giant holes!

Depression Counsellor
Geoff Williams, MSW, RCSW, RCC
Registered Clinical Counsellor & Registered Clinical Social Worker
In V8Z 1J6 - Nearby to Highlands.
My approach is to work with you to understand all of the many layers of your life which may have caused your depression. Then we can collaboratively develop a plan for getting better, one step at a time. I use therapies such as CBT, ACT, and EMDR as needed to speed your recovery in collaboration with you. Most important is our therapeutic relationship and connection for change you can count on.

Depression Counsellor
Guido Timmermans, MA (Couns. Psych.) CCC
Canadian Certified Counsellor
In V9B 6R5 - Nearby to Highlands.
I can guide you to take that first important step using relevant therapeutic insights and my own experience. If your depression is crippling your life or is hurting your loved ones, you need to do something even if it is hard to believe that anything can ever be different. You may tend to feel that nothing matters or that talking or sharing can not help you. Even when you feel you have little or no control, getting a sense of what is going on can provide a small opening you need to think and feel differently. A small change at times when we are desperate can make a huge difference in the end. Yes, it takes patience and tenacity. You need to show up and to be prepared to do what you can.

Depression Counsellor
Michael Simard, RTC, SEP, RYT
Registered Therapeutic Counsellor
In V8R 1B9 - Nearby to Highlands.
I believe depression can be the body and mind's way of protesting against aspects of life that are uncomfortable and may not be working anymore. Exploring depression requires patience, gentleness and willingness to wonder what else your life could be. We will look at areas of your life that are successful and work together to find ways to transfer these feelings into all aspects of your life. Depression doesn't have to be a lifelong experience.

Depression Counselor
Olivia Mayer, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Olivia is passionate about supporting individuals struggling with depression and the deep isolation it often brings. Using a cognitive behavioral therapy approach, she helps clients identify and understand the underlying causes of their depression, challenge negative thought patterns, and develop healthier perspectives. Olivia also provides practical, actionable steps to help clients re-engage with life, rebuild connections, and rediscover joy. With empathy and expertise, she creates a supportive space for clients to navigate their emotions, regain hope, and work toward meaningful change. Olivia’s goal is to empower her clients to move forward with resilience and a renewed sense of purpose.

Depression Counsellor
Kirsteen Moore, Psy. D., R.C.C.
Psychotherapist
In V8M 1J8 - Nearby to Highlands.
I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Depression Counsellor
Marilyn Sundeen, M.C., R.C.C.
Registered Clinical Counsellor
In V9B 3S6 - Nearby to Highlands.
Those who suffer with Depression know that it is far more than being sad. It is a pall, a darkness, a fog that permeates every part of your existence and sucks the life out of every joy. It is also a complex and complicated knot to untangle. Sometimes depression can be a mask for shame that has been carried from our family of origin. Our work on your experience of Depression will offer practical skills, which can start to ease some of the heaviness. I will also support you to get underneath the pain and discover what is fueling that story and that experience. Any of this will be in concert with, not take the place of, therapeutic medication prescribed by your Doctor.

Depression Counsellor
Mary Munro, MA, MCouns, RCC
Registered Clinical Counsellor
In V9A 6Z5 - Nearby to Highlands.
Depression hurts. It hurts to feel stuck, to feel alone, and to feel out of step with other people. And it hurts not to know how to pull ourselves out of it. When depressed, we often believe that something is deeply wrong with us at a personal level. In counselling, we explore the legitimate reasons why you might be depressed – what in your situation sets you up to feel bad? And we consider what you can do differently to support yourself. It can be challenging to face your difficulties, including both those things you can and cannot change. In counselling, I help you clarify your experience, support you, and help you find confidence and motivation to live life differently.

Depression Counsellor
Sharolyn Sloat, PhD, CPBC #1666
Psychologist (Registered with CPBC)
In V9A 5S1 - Nearby to Highlands.
Dr. Sloat's therapeutic approach* to treating depression stems from her belief that depression is best treated while a person is feeling well. Although she acknowledges that depression should also be treated while acute, she also recognizes that depression tends to be episodic for long term sufferers, and the best way to long term success is to create tools and strategies while well that inoculate against further episodes. In short, Dr. Sloat describes her approach as "Depression Management". *Approach includes CBT, i.e., Cognitive Behavioral Therapy.

Depression Counselor
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist
Available for Online Therapy
As someone who has a history of depression personally and intergenerationally, I am well aware of the great challenges and opportunities for growth that this experience can bring. For those struggling with depression, healing can feel elusive, as if nothing will ever work. It often requires a wider lens, an eye for patterns and a deeply supportive and holistic orientation to shift this dynamic. My approach comes from my years of experience moving through and finally out of my own depression and integrating the ancestral patterns that laid the foundation for it in my life. I now come to you with a wide-reaching tool kit to support you in your journey.

Depression Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.

Depression Counsellor
Mark Watts, MTC, CCH
Registered Master Therapeutic Counsellor, Board Certified Counselling Hypnotherapist
In V8W 1C4 - Nearby to Highlands.
Depression can feel like a wet blanket you wear around you day in and day out. You may find it hard to remember what if felt like before or have hope that you will ever feel normal again. The most valuable thing I can do for a client with depression is to inspire hope, to help you regain your confidence and recover a positive, constructive outlook on life. My therapeutic approach for helping clients move through their depression incorporates a compassionate and nonjudgmental acceptance so important to supporting changes in ourselves.

Depression Counsellor
Shannon Schubert, MC, RCC
Registered Clinical Counsellor
In V8Z 3E9 - Nearby to Highlands.
Depression is a debilitating condition, characterized by feelings of sadness, emptiness, and hopelessness. People who are experiencing depression my lose interest or pleasure in activities they normally enjoy, lose or gain weight, sleep too much or too little, feel fatigued, and have difficulty concentrating. I use a combination of somatic, cognitive, narrative, and self-focused therapies to unlock your own inner healing strength and potential for change.