Depression Counselling in Harrison Hot Springs, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Harrison Hot Springs, British Columbia.


Carey Christiansen, Registered Clinical Counselor
Depression Counsellor

Carey Christiansen, Registered Clinical Counselor

Adult, Couple, Child & Family Therapist

In V2R 4N2 - Nearby to Harrison Hot Springs.

Chart the changes from negativity, anger or depression to a more desired state of well being. Carey will help you problem solve and develop lifestyle skills which improve self esteem. Sessions focus on furthering the development of healthy changes in your thoughts and behaviors that lead to overal wellness. Through effective counselling methods, Carey will help you practice the antidotes to stress and depression. Approaches include narrative and cognitive behavioral therapy, Satir, solution focused and some expressions of art therapy.

Alexandra Goodall, MA, RCC
Depression Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist

Available for Online Therapy

As someone who has a history of depression personally and intergenerationally, I am well aware of the great challenges and opportunities for growth that this experience can bring. For those struggling with depression, healing can feel elusive, as if nothing will ever work. It often requires a wider lens, an eye for patterns and a deeply supportive and holistic orientation to shift this dynamic. My approach comes from my years of experience moving through and finally out of my own depression and integrating the ancestral patterns that laid the foundation for it in my life. I now come to you with a wide-reaching tool kit to support you in your journey.

Bohang Benedix, BSc (Honours), MA, RCC
Depression Counsellor

Bohang Benedix, BSc (Honours), MA, RCC

Registered Clinical Counsellor

In V2P 1W2 - Nearby to Harrison Hot Springs.

Depression can feel debilitating and dis-empowering. I help you cope with hopelessness and sadness, and provide evidence-based cognitive behaviour therapy. I help you find meaning and purpose in life, and provide empathy and support as you navigate life and find inner strength. I believe everyone is resilient when supported through difficulties. It is commonly acknowledged by mental health professionals that most people will suffer from at least one depressive episode in their lifetime. This implies that we can work through this illness and experience recovery from symptoms and go on to live meaningful lives. The first step is seeking help to cope with loneliness and hopelessness

Destination Cognitive Health, MSW, RSW, PsyD
Depression Counsellor

Destination Cognitive Health, MSW, RSW, PsyD

Dr.Windy Solla, Registered Social Worker/Counselling Therapist,

In V2P 1S1 - Nearby to Harrison Hot Springs.

MY APPROACH TO COUNSELLING FOR DEPRESSION STARTS WITH A BRIEF EXPLANATION OF ITS OCCURRING: Small amount of stress can be managed easily and may not negatively impact your health, however, too much stress can contribute to worsening depression and anxiety, because high levels of stress increase adrenaline levels which makes it impossible for you to slow down, unwind and rejuvenate. That is when I come in to support you. I work together with you to identify the most challenging situations and find ways to manage them, determine how to discard your inner critic, develop tools to decrease stress, replace negative coping skills with positive ones, so that you gain your life back...

Molly McBride, MSc, RTC
Depression Counsellor

Molly McBride, MSc, RTC

Registered Therapeutic Counsellor

In V4Z 1B6 - Nearby to Harrison Hot Springs.

In therapy with Molly, you'll find a compassionate, non-judgmental space where you can explore the roots of depression and develop strategies to manage it. Molly combines evidence-based approaches like CBT, Attachment-Based Therapy, Internal Family Systems Therapy, and EMDR to support you in breaking unhelpful thought patterns and regaining a sense of hope and purpose.

Philip Starkman, MSW, RSW
Depression Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Steve Rose, PhD
Depression Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.

Debbie Welsh, MSW, RSW (#09253)
Depression Counsellor

Debbie Welsh, MSW, RSW (#09253)

Registered Social Worker/Clinical Counselor

In V2R 4E5 - Nearby to Harrison Hot Springs.

The good news, depression can be managed. I would help the client to learn about their depression including how to manage their depression through the implementation of differing wellness techniques. A balance of overall wellness is necessary to help manage depression. The implementation of cognitive behavioral therapy helps manage and challenge distorted cognitive thinking and behaviors. The form of therapy used can help to shift consciousness which helps to evoke change and ongoing growth and development. The analogy of an iceberg is a great way to define and outline what's taking place within an individual suffering in silence with depression.

Terresa McKenzie, MSW, RCSW
Depression Counsellor

Terresa McKenzie, MSW, RCSW

Registered Clinical Social Worker

In V2P 6Z6 - Nearby to Harrison Hot Springs.

Depression can impact several or all elements of a persons life. It can leave a person feeling debilitated, helpless and isolated. It can be chronic, or situational and can range from mild - severe. My approach to working with clients who experience depression is to provide a compassionate and caring environment that gently encourages them to understand the root of the depression and factors that impact it, both negative and positive. We do this together with the hope in mind that by understanding, addressing and healing the hurts, we can understand the linkage between the depression in order to re-frame it and renew a sense of hopefulness.

Tim Garner, MC, CCC
Depression Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.


You Have Found The Best Therapists for Depression and Mood Issues in Harrison Hot Springs, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Harrison Hot Springs who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Harrison Hot Springs will help you climb back up and start living your dreams again.

Harrison Hot Springs is located in British Columbia, Canada. It has a land area of 5.57 square kilometers.  The population of Harrison Hot Springs is 1,468 people with 719 households . The population ranking for Harrison Hot Springs is #1672 nationally and #239 for the province of British Columbia with a density of 263.40 people per sq km. Harrison Hot Springs therapists serve postal code: V0M.