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Depression Counsellor
Brooke Scott, RCC, MA
Registered Clinical Counsellor
20627 Fraser Hwy, Langley, V3A 4G4 | (604) 300-2633
Many things in our lives can contribute to feelings of sadness, hopelessness, loneliness, isolation, and disconnection from the world around us. In our work together, aim to reduce the effects of social factors that contribute to depression, such as work or stress overload, demands of society, powerlessness in specific areas of your life, poverty, and racism, to name a few. In addition, we can explore coping strategies and learn about your nervous system that brings you into a freeze/depressed state. Regulating the nervous system and engaging in somatic and mindfulness practices is one of the approaches I tend to take.
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Depression Counselor
Alain Langlais, MH, MTC, CHHt
Counsellor
Available for Online Therapy
Depression can be experienced in a magnitude of ways and is often experienced differently by each individual. Symptoms may range from feeling increasingly irritable, experiencing a sense of emptiness and hopelessness, and an individual often will feel completely overwhelmed, losing interest in activities they once enjoyed. Depression may also be experienced physically. Physical symptoms may include, but are not limited to a lack of energy, problems sleeping, pronounced weight changes, and eventually, even serious illness. In cases of mild to moderate depression, there is an increasing amount of research supporting counselling as effective as medication in improving a person’s mood. Many clients have been referred to counselling by their family doctor when...(view profile to read more)
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Depression Counsellor
Jordan Penner, MA, RCC
Registered Clinical Counsellor
Unit 222 - 6820 188th Street, Surrey, British Columbia V4N 5J8 | 604-202-9887
Depression is a nasty monster that wants to cover you up, place you in the corner, and keep from the world. It is important to understand that you are not the problem. The problem is the problem! Approaching depression as something to fight against, puts you in a position of power. Depression is not an all or nothing battle cured by a magic pill or single treatment. The secret to winning this battle is one behavior at a time. By making small changes and conscious positive choices you can gain ground in the fight against depression and will be surprised at how fast and easy it was to step out into a bright and sunny future.
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Depression Counsellor
Angela Herd, Angela Herd
Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor
British Columbia V0H 1V2 |
Reaching out for help may not be easy when battling depression. All new clients receive a free 50 minute session and matched with a Registered Clinical Counsellor who is committed to support you through your journey. At the Family Hope Clinic, we utilize evidence-based Cognitive Behavioral Therapy (CBT) and Mindfulness to address depression. In addition, we offer specialized services that include Art Therapy, Therapeutic Yoga, Social Support facilitation and Self-Care planning!
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Depression Counselor
Jennifer Turnbrook, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
If you're up against depression, we'd collaborate and become a team of sorts. Through thoughtful questioning and listening, we'd begin to identify alternative narratives that challenge your depressive story. By attending to your strengths, resilience and prior successes, you can begin to foster a sense of hope and feel empowered to envision a future where you can live beyond the limitations of depression.
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Depression Counselor
Jordan Maile, Ph.D.
Registered Psychologist
Available for Online Therapy
Depression can be a debilitating mental health issue, but the good news is there are excellent therapies out there designed to help treat it! Cognitive behavioural therapy (CBT) has been shown to be one of the most effective treatments in helping with depression. CBT is a shorter term and skills-based therapy intended to help individuals learn strategies to better manage their mood and improve the quality of their life. I'd be happy to discuss more about CBT for depression with you!
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Depression Counselor
Olivia Mayer, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Olivia is passionate about supporting individuals struggling with depression and the deep isolation it often brings. Using a cognitive behavioral therapy approach, she helps clients identify and understand the underlying causes of their depression, challenge negative thought patterns, and develop healthier perspectives. Olivia also provides practical, actionable steps to help clients re-engage with life, rebuild connections, and rediscover joy. With empathy and expertise, she creates a supportive space for clients to navigate their emotions, regain hope, and work toward meaningful change. Olivia’s goal is to empower her clients to move forward with resilience and a renewed sense of purpose.
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Depression Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.
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Depression Counsellor
Annette Kasahara, BA, MEd. (Psychology), RCC
Registered Clinical Counsellor
Cloverdale, British Columbia V3S 0P5 | 1-604-309-4143
Through the process of exploring the possible causes of their feelings of depression, it is my hope that clients will discover that they do have the capability of addressing these issues. Clients will learn that they do have choices in how they view specific situations, and that they have choices in how they respond to challenges in their lives. Clients will benefit from learning communication skills that will encourage them to more effectively express needs and feelings to significant people in their lives. Moreover, it is my hope that as clients come to greater self-awareness, they will develop a kinder and more gentle acceptance of Self.