Depression Counselling in Abbotsford, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Abbotsford, British Columbia.


Rebecca Schroeder, MA, RCC
Depression Counsellor

Rebecca Schroeder, MA, RCC

Registered Clinical Counsellor - BCACC certified

2190 West Railway, Abbotsford, British Columbia V2S 6E6 | (778)878-3879

Cognitive Behavioural Therapy is often the modality of choice with issues of anxiety or depression. When the roots of either are found in thought distortions, CBT will be used. At times anxiety and depression might mask deeper concerns such as unmet needs, unspoken pain, frozen anger or other trauma wounds. Family systems, Compassionate Inquiry and CBT are used in these more complex situations.

Molly McBride, MSc, RTC
Depression Counselor

Molly McBride, MSc, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

In therapy with Molly, you'll find a compassionate, non-judgmental space where you can explore the roots of depression and develop strategies to manage it. Molly combines evidence-based approaches like CBT, Attachment-Based Therapy, Internal Family Systems Therapy, and EMDR to support you in breaking unhelpful thought patterns and regaining a sense of hope and purpose.

Fred West, RCC
Depression Counsellor

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

Anxiety and depression are some of the most common mental disorders today- and their prevalence is on the rise. The Center of Disease Control and Prevention reported that there has been a significant increase in the percentage of people in America exhibiting signs of anxiety or depression since the COVID-19 pandemic. Anxiety and depression can have a profound impact on work, relationships, and personal life, so it's important to receive a proper diagnosis in order to take the right steps to manage your mental health.

Reema Qamar, MA , RCC, CCC
Depression Counsellor

Reema Qamar, MA , RCC, CCC

Registered Clinical Counsellor

32615 South Fraser Way, Abbotsford, British Columbia V2T 1X8 | 1-236-380-1603

I work with clients to manage symptoms of depression, which can be accompanied with a sense of helplessness and hopelessness that can create a negative valence around an individual’s daily functioning. A persistent feeling of sadness and doom can be accompanied with a loss of interest in activities that were once enjoyable. While the causes of depression can be related to brain chemistry, genetics, stressful life events, and medical conditions, CBT can be effective in identifying the interactions between one’s thoughts, behaviours, emotions, and their environment. Healthy coping mechanisms such as eating healthy, exercise, adequate sleep, and managing stress levels can help combat depression

Alexandra Goodall, MA, RCC
Depression Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist

Available for Online Therapy

As someone who has a history of depression personally and intergenerationally, I am well aware of the great challenges and opportunities for growth that this experience can bring. For those struggling with depression, healing can feel elusive, as if nothing will ever work. It often requires a wider lens, an eye for patterns and a deeply supportive and holistic orientation to shift this dynamic. My approach comes from my years of experience moving through and finally out of my own depression and integrating the ancestral patterns that laid the foundation for it in my life. I now come to you with a wide-reaching tool kit to support you in your journey.

Rosemary Fromson, RPC, MPCC-S
Depression Counsellor

Rosemary Fromson, RPC, MPCC-S

Master Practitioner in Clinical Counselling

Currently On Video Platforms, Abbotsford, British Columbia V2T 1T8 | 6043029648

Depression can be debilitating leaving many feeling like they are living in darkness. it affects your mind, body, spirit, eating and sleeping habits, relationships both personal and professional. We will work together to trace where the depression first became apparent. Together we put a plan together that has specific coping strategies for you as a unique individual.

Jaspreet Kaler, MA, RCC
Depression Counsellor

Jaspreet Kaler, MA, RCC

Registered Clinical Counsellor

2276 Clearbrook Road, Abbotsford, British Columbia V2T 2X5 | 604-300-2633

For many, the experience of major depressive disorder can entail the experience of several detrimental symptoms such as feelings of worthlessness; lack of energy; loss of interest and pleasure; low mood; fatigue and sleep disturbances. Through the use of Cognitive Behavioural Therapy (CBT) we can work collectively to remedy said symptoms, as well as many others. In addition, we can work to replace maladaptive beliefs, behaviours, cognitions and feelings with their more adaptive counterparts. Through psychoeducation, I can offer tools to improve emotional regulation and help increase your self-worth.

Amber Grewal, RMFT, RCC
Depression Counsellor

Amber Grewal, RMFT, RCC

Registered Marriage and Family Therapist, Registered Clinical Counsellor

201-2469 Pauline Street , Abbotsford , British Columbia V2S 3S1 | 604-210-9918

In my approach to depression counseling and treatment, I prioritize a holistic and individualized approach that acknowledges the multifaceted nature of depression. By creating a safe and non-judgmental space, I aim to foster a trusting therapeutic relationship where clients feel empowered to explore their thoughts, emotions, and experiences. Drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness techniques, and interpersonal therapy, I collaborate with clients to develop personalized coping strategies and tools to manage symptoms effectively. Through compassionate guidance and tailored interventions, clients can expect to gain a deeper understanding of

Sophia Karkouch, MC, RCC
Depression Counsellor

Sophia Karkouch, MC, RCC

Registered Clinical Counsellor

2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633

Do you experience low mood, irritability, feelings of hopelessness, changes in appetite and sleep? Depression can make it hard to enjoy the things we once looked forward to and can send us into a cycle that may feel difficult to break. In working with depression, the body-mind connection is beneficial to understand. I approach depression with compassion by facilitating learning about yourself and building meaningful ways that work best for you in approaching your concerns.

Sukhneet Bains, RCC, MCP
Depression Counsellor

Sukhneet Bains, RCC, MCP

Registered Clinical Counsellor

214-20627 Fraser Hwy, Langley, British Columbia V3A 4G4 | 604-300-2633

I hold space for clients to express their pain and sadness first and foremost; this can be an empowering and effective tool, especially for those who haven't had a chance to explore or express these feelings at all. I also work to empower my clients through building awareness of triggers and coping strategies and by exploring potential underlying causes which can help clients move forward in a deeper manner.

Simon Funnell, MACP, RCC
Depression Counselor

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression is tricky. Depression causes a lowered mood, fatigue, and decreased motivation. Sometimes, Depression goes unnoticed by friends and family. It can appear like everything in your life should be fine, but inside, it's a struggle to get out of bed. I provide a non-judgmental space to explore the areas of your life impacted by depression. You will learn alternative coping mechanisms to help ease future symptoms of depression.

Jennifer Turnbrook, MA, RCC
Depression Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against depression, we'd collaborate and become a team of sorts. Through thoughtful questioning and listening, we'd begin to identify alternative narratives that challenge your depressive story. By attending to your strengths, resilience and prior successes, you can begin to foster a sense of hope and feel empowered to envision a future where you can live beyond the limitations of depression.

Jordan Maile, Ph.D.
Depression Counselor

Jordan Maile, Ph.D.

Registered Psychologist

Available for Online Therapy

Depression can be a debilitating mental health issue, but the good news is there are excellent therapies out there designed to help treat it! Cognitive behavioural therapy (CBT) has been shown to be one of the most effective treatments in helping with depression. CBT is a shorter term and skills-based therapy intended to help individuals learn strategies to better manage their mood and improve the quality of their life. I'd be happy to discuss more about CBT for depression with you!

Rachel Wiens, MA, RCC
Depression Counsellor

Rachel Wiens, MA, RCC

Registered Clinical Counsellor

112-34334 Forrest Terrace, Abbotsford, British Columbia V2S 7J8 | 604-768-7183

I have worked with many clients who are experiencing depression is various forms. Whether a client is experiencing postpartum depression or feelings of "stuckness", my approach is integrative and holistic. My hope is for clients to gain tools to help them find relief from depression, as well as come to a greater understanding of the roots of depression.


You Have Found The Best Therapists for Depression and Mood Issues in Abbotsford, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Abbotsford who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Abbotsford will help you climb back up and start living your dreams again.

Abbotsford is located in British Columbia, Canada. It has a land area of 375.55 square kilometers.  The population of Abbotsford is 153,569 people with 49,040 households . The population ranking for Abbotsford is #35 nationally and #5 for the province of British Columbia with a density of 376.50 people per sq km. Abbotsford therapists serve postal code: V2T.