Great Couples Counselling in Hope, BC. Therapy to heal relationships.

I am committed to helping you enact positive changes in your lives. According to Pearson et all, there are 5 basic principles of effective couples therapy. Here are 3 of them 1. Changing the views of the relationship: Throughout the therapeutic process, I work with you to help both of you see the relationship in a more objective manner. 2. Modifying dysfunctional behaviour: Together we attempt to change the way you actually behave with each other. I also make sure that you are not engaging in behaviours that can cause physical, psychological or economic hurts. 3. Decreasing emotional avoidance: I work with you to bring out the emotions and thoughts that you hesitate to express...

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Many couples struggle with communication and "feeling heard". Over time a once happy and vibrant relationship can begin to decay through hurt feelings, anger, lack of attention, feeling valued, infidelity, the strain of children, childhood issues, and much more. We focus to heal the wounds of the past and rebuild the love and trust within the relationship. We work to equip both partners with a voice and ability to effectively listen and hear one another. We will work together to establish individual boundaries within the relationship, while creating a stronger and healthier connection. Our goal is to equip each couple with the tools they require for success, independent of counselling

I am committed to helping couples find happiness and respect in hitter relationships. By using empathy, I counsel couples who desire to work on their relationship so they can find healing and mutual support. My approach is built on Gottman's couples therapy, Emotion Focused therapy, including solution focused therapy and CBT modalities. We work on building healthy boundaries, establishing healthy communication within the couple unit, as well as strengthening respect and finding healing if there's been trauma

Healing and growing in our sexuality & eroticism can help us understand ourselves and our partners in ways we may have never been privileged to before. It opens us to the appreciation of the full depth and breadth of human erotic expression. I work with individuals and couples. My approach is informed by training as an Erotic Blueprint Coach, somatic attachment and conscious kink. All forms of love, relationship structures, and sexual expression (from the most sensual "vanilla" to the raunchiest kink) welcome.

In couples counselling, I would use a combination of an EFT approach as well as the Gottman Method which validated extensively couples, and has been shown to be two of the most successful approaches to help manage couples problems. Using these evidence-based techniques, we would explore the attachment style of each partner, determine the patterns of behaviour between the two individuals and the negative cycle that they are in. We would evaluate cultural factors if there are any, and of course focus on the core issues that the couple presents with. As a marriage counsellor, I would also use EFT and Gottman techniques to identify keys interactions and cycles in the relationship.

Carey will help you learn to communicate in ways intended to promote change and growth in any of your relationships. You can hope to gain understanding of yourself and your relationships, develop perspective and enhance your interactions. Couples are welcome to attend with their partner or come independently for discussions on how to manage difficulties, gain intimacy and make healthy choices. Approaches include Gottman's research on what helps couples succeed, aspects of emotionally focused work and communication skill building.

I work with couples using Gottman Therapy, Emotionally Focused Therapy and Attachment Therapy. I will help you identify your maladaptive patterns of behaviour and improve your communication skills. There is no shame in getting some coaching in how we connect with each other and how we can better meet each others needs. I use a strengths based approach to help you see the positives and remember why you fell in love.

When involved in a therapeutic relationship with couples I encourage them to seek individual counseling before or at the same time they are focused on counseling for their relationship. When an individual can understand themselves more clearly and begin to take ownership of their own process their relationship and healing becomes possible. Its always so rewarding helping couples learn the tools necessary to help facilitate a deeper, richer more meaningful relationship connection. The greatest reward is when the couple feels empowered to handle the ebbs and flows of their relationship with more confidence, heart, passion, intimacy and love.