Find a Therapist in Summerland, British Columbia.

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)

Life can be overwhelming, but I will help you integrate the latest psychological research with the issues you are facing in your life. Discover how psychotherapy can help you understand yourself better, regulate your emotions, increase your quality of life, and strengthen your interpersonal relationships. No matter what your issue is, I will work with you to come up with a personalized therapy plan for your unique situation.