Find a Therapist in Scotch Creek, British Columbia.

Did you know counselling can be an effective tool in building self-esteem? Through therapy, individuals can learn to identify and challenge negative beliefs about themselves, develop self-compassion, and learn new coping skills. This can lead to greater confidence, improved relationships, and a more fulfilling life. Don't let low self-esteem hold you back - consider counselling as a way to start building a positive self-image today.

Take the courageous step towards personal growth and lasting change by engaging in my unique style of psychotherapy. I've been a psychotherapist for over 30 years and learned what's most effective from the clients I've worked with in the past. Through collaborative sessions tailored to meet your needs we will explore challenges, uncover insights, determine a path to healing, and develop effective strategies for a more fulfilling life. Unlock your resilience and your potential for happiness!

Molly's approach to counselling is highly collaborative, yet very reflective and insightful. Molly likes to imagine herself as a mirror, showing you a complete and comprehensive picture of your life as you describe it. Once you're able to envision an honest reflection of your circumstances, then you can take action that leads you where you truly want to go.

Psychotherapy or talk therapy can be a helpful way to address problems and create meaningful change in your life. Utilizing a number of therapeutic models I hope to provide an empathetic and non-judgemental experience to explore "problems". Sessions are typically one hour and can be a safe and confidential space to share concerns, worries, fears, hopes, and needs. We will collaborate on goals for our work together. Therapeutic approaches include: Response-Based Practice, Attachment Theory, Narrative Therapy, Solution-Focused Therapy, CBT, and Systemic Family Therapy.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy and counselling are terms that are often used interchangeably. All of our therapists are trained in a variety of psychotherapeutic modalities and are equipped to modify their approach to meet the unique strengths and needs of our clients. This eclectic approach allows us to work with a broad range of clients with great diversity in presenting issues.

Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen. With established trust and rapport between us, we can develop a structureless structure for our treatment plan. That is, one flexible enough to give space to deal with thoughts and feelings spontaneously each week, and structured enough to accomplish your goals.