Find a Therapist in Pitt Meadows, British Columbia.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.

In my practice as a psychotherapist I assist individuals to understand forces within that cause suffering & confusion. My approach is engaging, compassionate and expansive. I have over 25 years of experience with many types of people from different cultures & backgrounds. I believe most people have a mixture of complex emotions & complicated life experiences. But most everyone is trying to live a better life. People often have ‘scripts’ of who they are & why they came to be living the way they are. I help people develop ways of reflecting on what has been, what is, and what might be. This opens the possibilities for more choices in life. Your life can be different if you want it to be.

Diving in to our selves and our unconscious minds can yield unexpected gifts. Sometimes individuals are called to do so because of problems in their lives or symptoms that cause them discomfort, and at other times for personal growth and self-innovation. Through guided self-exploration, you can heal and grow. You can experience increased life satisfaction, a greater sense of meaning and purpose, and a broadened awareness of your past and present choices so that you can improve the ones you make in the future.

My belief is that human beings often forget to put themselves as important. We ensure that our car has regular maintenance, that our teeth have regular check ups, that our physical health is on track; but we don't put the necessary care and check up to our mental health. It is so important in this fast paced, jam packed world we live in that we take the time to work on ourselves as well. This is the way that we can maintain balance within our lives. This is about personal empowerment.