Counselling in Walnut Grove, BC. Find the Right Therapist.

Thanks for taking a minute to review my bio. We all go through challenges in life but sometimes they just become too much and professional help is required. My goal is to provide you with a safe, non judgemental environment to help you sort through these challenges.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

Everybody needs some extra support at times to work through the challenges & chaos that we find ourselves experiencing. I provide sessions by video and phone, and offer online booking as well as free initial 15-minute consultations. I'm currently accepting new clients.