Counselling in Victoria, BC. Find the Right Therapist.

We believe that every individual and family has a unique story, with chapters filled with growth, challenges, and triumphs. Our team is here to support you through all the seasons of life, from the earliest stages of childhood to the joys and complexities of parenthood.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I am currently accepting new clients online or in Victoria. Personal growth oftentimes means facing our difficulties and learning from them. I offer CBT, Jungian Therapy, anxiety and depression therapy, body image, addictions, personal growth, and relationship issues.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Working with me, you will find a safe and compassionate place to explore and confront yourself in order to move forward to a more joyous and connected life. You are the expert in your life and it is my job to support you to make the changes you desire.

I provide a welcoming and supportive space where you can explore your challenges, discover your inner strengths, and work towards meaningful growth. Together, we’ll identify what truly matters to you and create a personalized path towards a more fulfilling life.

Welcome, I'm so glad you are here! I take a non-judgmental, strength-based, and compassionate approach to counselling that considers the whole person in the context of their unique life. I'd love to get to know you and to help you grow.

Hello and welcome! I provide a safe, confidential and compassionate space to address your concerns working with you to achieve greater happiness and resiliency.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, conflicts, stressors, and traumas, life can be made more manageable, productive, and fulfilling.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I am a warm, friendly, easy- to- relate - to person with great listening skills and a non-judgemental nature. People say that I am like the friend they always wanted who can simply be there for them without expections. The time seems to pass quickly.

I offer a safe, comfortable and respectful setting in which to explore experiences, feelings and beliefs. My goal is to support you through what may be a difficult and confusing time and help you identify patterns that limit your choices.

We're a group practice with counsellors specializing in anxiety, depression, relationships, workplace stress/burnout, personal growth, parenting, sex therapy and more. Book a free matching call with our Clinical Director to find the counsellor that fits you.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

Are you looking for the right support to get your life back on track? I can help you address your personal challenges, break through the barriers that are holding you back from success, and guide you towards fulfilling your unique potential.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

I provide a warm, safe space to connect, process your thoughts and feelings, and work through difficulties. I use a holistic and integrative perspective, including both the body and mind in healing. I specialize in eating difficulties, body image, self esteem, & trauma.