Counselling in Sicamous, BC. Find the Right Therapist.

I am a Registered Master of Social Work graduate. I work from a Narrative Therapy, Response-Based Practice approach, And EMDR lens. I have experience in supporting anxiety, depression, trauma, grief & loss, as well as navigating complex relationships.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

As a couples and family therapist, I truly believe that family members do some extraordinary things to get through very difficult times. I work with couples and families to understand the complex dynamics and work with support and heal family relationships.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.