Counselling in Salmo, BC. Find the Right Therapist.

I rely on approaches that are based on solid evidence for help with depression, anxiety, relationship conflict, grief and loss, addictions, trauma, and parenting issues. With twenty years of experience, I bring practical wisdom, humour , and compassion to my work.

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. Specialising in: acute and complex trauma, somatic psychotherapy

I offer clients a safe, confidential, compassionate space to heal and grow. I come to the table with extensive training, knowledge and experience and I am honoured to be trusted by clients with their journey.