Counselling in Penticton, BC. Find the Right Therapist.

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Psychotherapist in the Okanagan area.

Every person is unique, and so are their struggles. There is no "one size fits all" solution to anyone's problem. We take the time to get to know each of our clients and thoroughly explore the problems they are currently facing to work towards healing and optimization.

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, I can provide the empathy, safety, encouragement and tools you need to face, overcome and learn from them. I would be honoured to share your journey with you. Let's travel together.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.