Counselling in Penticton, BC. Find the Right Therapist.

Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Psychotherapist in the Okanagan area.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. Specialising in: acute and complex trauma, somatic psychotherapy

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, I can provide the empathy, safety, encouragement and tools you need to face, overcome and learn from them. I would be honoured to share your journey with you. Let's travel together.

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.

Every person is unique, and so are their struggles. There is no "one size fits all" solution to anyone's problem. We take the time to get to know each of our clients and thoroughly explore the problems they are currently facing to work towards healing and optimization.