Counselling in Oak Bay, BC. Find the Right Therapist.

I offer a safe, comfortable and respectful setting in which to explore experiences, feelings and beliefs. My goal is to support you through what may be a difficult and confusing time and help you identify patterns that limit your choices.

We're a group practice with counsellors specializing in anxiety, depression, relationships, workplace stress/burnout, personal growth, parenting, sex therapy and more. Book a free matching call with our Clinical Director to find the counsellor that fits you.

Are you looking for the right support to get your life back on track? I can help you address your personal challenges, break through the barriers that are holding you back from success, and guide you towards fulfilling your unique potential.

I am currently accepting new clients online or in Victoria. Personal growth oftentimes means facing our difficulties and learning from them. I offer CBT, Jungian Therapy, anxiety and depression therapy, body image, addictions, personal growth, and relationship issues.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I am a warm, friendly, easy- to- relate - to person with great listening skills and a non-judgemental nature. People say that I am like the friend they always wanted who can simply be there for them without expections. The time seems to pass quickly.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

We believe that every individual and family has a unique story, with chapters filled with growth, challenges, and triumphs. Our team is here to support you through all the seasons of life, from the earliest stages of childhood to the joys and complexities of parenthood.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

Welcome, I'm so glad you are here! I take a non-judgmental, strength-based, and compassionate approach to counselling that considers the whole person in the context of their unique life. I'd love to get to know you and to help you grow.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.