Counselling in North Cowichan, BC. Find the Right Therapist.

My focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and reveal unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.

Welcome! My approach is rooted in empathy, respect, and collaboration and is structured around creating a safe space where my clients can explore their thoughts, emotions, and experiences without judgment.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for 25 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

Counselling can change lives, improve relationships, and create new opportunities. I have 25 years of experience providing counselling services to adults, youth, couples, children, and families. My practice is client-centered, respectful, and growth-oriented.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

I would be honoured to be a part of your healing process. I provide a professional, non-judgemental, confidential counselling service. My goal is to help you achieve your desired goals: such as feeling happy, content, 'normal', in an effort to live your greatest life.

We believe counselling can provide you with necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Our eclectic therapeutic approach strives to connect with each client in uniquely adapted ways to best match your strengths & goals.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

Jennifer Taylor, M.A, RCC is an experienced, compassionate counsellor who can help you navigate life's challenges.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.