Counselling in North Cowichan, BC. Find the Right Therapist.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for 25 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.

I offer clients a safe, confidential, compassionate space to heal and grow. I come to the table with extensive training, knowledge and experience and I am honoured to be trusted by clients with their journey.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.

Jennifer Taylor, M.A, RCC is an experienced, compassionate counsellor who can help you navigate life's challenges.

I would be honoured to be a part of your healing process. I provide a professional, non-judgemental, confidential counselling service. My goal is to help you achieve your desired goals: such as feeling happy, content, 'normal', in an effort to live your greatest life.