Counselling in Fruitvale, BC. Find the Right Therapist.

I provide a safe and supportive place for you to process your emotions and experiences. I can introduce you to tools that will help you with your present concerns and in the future. I will encourage you as you develop goals and work toward achieving them.

I provide a welcoming and supportive space where you can explore your challenges, discover your inner strengths, and work towards meaningful growth. Together, we’ll identify what truly matters to you and create a personalized path towards a more fulfilling life.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

We believe counselling can provide you with necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Our eclectic therapeutic approach strives to connect with each client in uniquely adapted ways to best match your strengths & goals.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

I rely on approaches that are based on solid evidence for help with depression, anxiety, relationship conflict, grief and loss, addictions, trauma, and parenting issues. With twenty years of experience, I bring practical wisdom, humour , and compassion to my work.