Counselling in Esquimalt, BC. Find the Right Therapist.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

My practice is rooted in evidence based therapies that focus on enhanced wellbeing in both mind and body. Healing and change come when we feel emotionally regulated, purposeful and have a sense of control over our lives.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, Shelley Gordon looks forward to working with you to achieve your goals, and help you to lead a life that is worth celebrating!

I provide a welcoming and supportive space where you can explore your challenges, discover your inner strengths, and work towards meaningful growth. Together, we’ll identify what truly matters to you and create a personalized path towards a more fulfilling life.

My focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and reveal unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.

Welcome, I'm so glad you are here! I take a non-judgmental, strength-based, and compassionate approach to counselling that considers the whole person in the context of their unique life. I'd love to get to know you and to help you grow.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

Working with me, you will find a safe and compassionate place to explore and confront yourself in order to move forward to a more joyous and connected life. You are the expert in your life and it is my job to support you to make the changes you desire.