Counselling in Delta, BC. Find the Right Therapist.

Everybody needs some extra support at times to work through the challenges & chaos that we find ourselves experiencing. I provide sessions by video and phone, and offer online booking as well as free initial 15-minute consultations. I'm currently accepting new clients.

My approach to counselling is to create a meaningful connection and a safe space where you can engage in self exploration. In a world of information overload, I try to slow it down and explore inner thoughts that don't always have the opportunity to express themselves.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.

I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life.

Realistic, practical and meaningful results. I believe you have the answers already within you to solve your issues. Let's work together in finding and creating the change you want. Over 30 years of experience. Free 30-minute initial session. Call now 778-578-0200.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.