Counselling in Cranbrook, BC. Find the Right Therapist.

Bettina provides a safe, compassionate and comfortable space for individuals and couples to explore their needs. Bettina helps people understand themselves better individually and in relationships, so they can move towards having the life they want and desire.

Kootenay Women's Counselling & Wellness is a group practice of therapists who work with individual adults, youth, couples, and families. We provide counselling services in person in Cranbrook BC and Kimberley BC or online from anywhere in BC. Amazing, empathetic team.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I work with adult clients who want to understand and manage anxiety, trauma, ADHD, panic attacks, grief or addiction/recovery. Learn effective coping skills to calm, understand yourself and your and relationships better, ease worry, and feel more empowered.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I provide a supportive space for you to sort through challenges and concerns, develop tools for handling difficult emotions, clarify your own guiding values, and discover your potential for growth and development so you can live the life you were meant to live.