Counselling in Courtenay, BC. Find the Right Therapist.

I provide warm, compassionate online therapy where you can show up just as you are. Together we’ll uncover strengths, ease stress and self-doubt, and build confidence, clarity, and systems that support your goals—so life feels lighter and more manageable.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

I offer in person, online and telephone sessions. I provide a confidential opportunity for you to discuss issues that are negatively impacting your life or getting in the way of you being happy. Counselling is a great way to create positive change in your life!

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions