Counselling in Coquitlam, BC. Find the Right Therapist.

Whether you would like to further self-exploration, break old patterns keeping you from reaching your full potential, work through past trauma, gain more clarity on a specific issue, or repair ruptures in your relationship, we can help you reach your goals.

At West Coast Counselling, we work to help find practical solutions to problems such as depression, anxiety and relationship issues using techniques such as Cognitive Behavioral Therapy (CBT) in order to achieve positive change. Professional, Confidential, Practical.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

Is life pushing you too hard? Are you barely keeping up? Then let the Stress-Less Team help you rediscover your sense of balance and passion in life. Don't wait, call *604*657*9534* now. Or book online at https://app.acuityscheduling.com/schedule.php?owner=11817811

I am a registered psychologist with a practice in forensic and clinical psychology. I offer assessments, diagnoses, counseling, and consultation.

I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life.

The power of the mind and our thoughts can be overwhelmingly stressful especially when faced with many of todays challenges and our own personal issues. I look forward to helping you work towards a more peaceful way of being.

My belief as a counsellor is that every person holds the potential to change and heal, I can be a vessel to help make that happen. My educational background combined with years of advocacy in mental health leaves me passionate about working with people in their journey.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

As a counsellor I am dedicated to building a strong therapeutic relationship and helping guide my clients to finding more peace and balance in their lives.

Jennifer helps general functioning of the brain with neurofeedback, EMDR and Cognitive Behavioural Therapy. Neurofeedback helps regulate the central nervous system; EMDR helps reprocess memories and with CBT, dialogue is used to overcome challenges.