Counselling in Castlegar, BC. Find the Right Therapist.

I rely on approaches that are based on solid evidence for help with depression, anxiety, relationship conflict, grief and loss, addictions, trauma, and parenting issues. With twenty years of experience, I bring practical wisdom, humour , and compassion to my work.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.