Counselling in Aldergrove, BC. Find the Right Therapist.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

Have you ever found yourself wondering if you are on the right path in life? You are not alone. Working with me we will share and observe your lifes journey, stopping to pause where ever necessary to discern if your compass is pointing you ahead or back to another path

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

We believe counselling can provide you with necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Our eclectic therapeutic approach strives to connect with each client in uniquely adapted ways to best match your strengths & goals.