Counselling in Abbotsford, BC. Find the Right Therapist.

My practice involves client centered counselling. One size DOES NOT fit all. "Being defeated is often a temporary condition. Giving up is what makes it permanent. - Marilyn vos Savant:.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

I offer my clients a compassionate, empathic, authentic counselling relationship where they can feel safe and supported in their growth and healing. After almost 30 years in practice I remain endlessly curious about people and in learning how best to help them heal.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

As a practicing counsellor for ten years, it has been an honour to walk alongside individuals through their journey to wellness. My hope for clients is that they come to a greater understanding of who they are and learn effective ways of coping with life's challenges.

We are all on a unique journey, our lives are often filled with tough challenges. Sometimes in circumstances we are equipped with the necessary tools to overcome these personal and relational trials, while other times we are not. We can work together towards change.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

Thanks for taking a minute to review my bio. We all go through challenges in life but sometimes they just become too much and professional help is required. My goal is to provide you with a safe, non judgemental environment to help you sort through these challenges.

As a therapist, I believe that every individual has unique experiences and challenges that require personalized support. I use an integrative approach to therapy, combining various modalities to meet the specific needs of each client.

Through cultivating a safe space, free of judgment I am dedicated to helping facilitate healthier lives for individuals and families within our community. I am passionate about supporting you in your personal growth by meeting you wherever you are in your journey.