Counselling in Abbotsford, BC. Find the Right Therapist.

Through cultivating a safe space, free of judgment I am dedicated to helping facilitate healthier lives for individuals and families within our community. I am passionate about supporting you in your personal growth by meeting you wherever you are in your journey.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

We are all on a unique journey, our lives are often filled with tough challenges. Sometimes in circumstances we are equipped with the necessary tools to overcome these personal and relational trials, while other times we are not. We can work together towards change.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

As a practicing counsellor for ten years, it has been an honour to walk alongside individuals through their journey to wellness. My hope for clients is that they come to a greater understanding of who they are and learn effective ways of coping with life's challenges.

Thanks for taking a minute to review my bio. We all go through challenges in life but sometimes they just become too much and professional help is required. My goal is to provide you with a safe, non judgemental environment to help you sort through these challenges.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

I offer my clients a compassionate, empathic, authentic counselling relationship where they can feel safe and supported in their growth and healing. After almost 30 years in practice I remain endlessly curious about people and in learning how best to help them heal.

As a therapist, I believe that every individual has unique experiences and challenges that require personalized support. I use an integrative approach to therapy, combining various modalities to meet the specific needs of each client.