Career Counselling and Coaching in Sechelt, British Columbia.

Do you experience anxiety or stress when you wake up, thinking about your work day? Do work issues affect your personal life, invading your thoughts at night? If so, it might be time to explore a career change or career improvement. Job stressors can also exacerbate underlying stress, like anxiety and depression. These require a specific focus, in addition to exploring your career satisfaction and future path. Contact me for more information about how I can help.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

If you're finding your self feeling stuck, stagnant, or frustrated in your work, you are not alone. It's normal to crave change and growth throughout your career, so let's explore your options! Working with Molly, you might use Enneagram Theory, mindfulness, and Internal Family Systems Therapy to dig into your core motivations. We will use this information to lead us to the optimal next step, based on your true priorities.

Determining what you want to do with your life, getting back into the work force, and changing careers can be difficult. I can assist in setting short term and long term goals, as well as creating an action plan to get you on track to working towards achieving the career you desire. We can determine what your obstacles are, where your fears and conquer them together. We are often our own barriers to getting what we want. Let's determine what is holding you back. I will provide you with support and encouragement in a supportive, non-judgemental environment.

My approach to career counselling and planning is taken from the now famous resource Designing Your Life. We apply Design Thinking to reframe obstacles to opportunities in creative ways that may be impossible to imagine now. Then we design plans to give you the inspiration and practical experiences that prove what career decision will bring you the greatest happiness, fulfillment, and reward.

It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those motivated to move into this place.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.