Career Counselling and Coaching in Lake Cowichan, British Columbia.

Finding a satisfying career path takes balancing your strengths and passions with the realities of today's economy. I start by working with you on fleshing out your dreams. This is followed by exploration of how these aspirations can best be achieved given all of the other factors you are juggling. When barriers present themselves, I help skillfully navigate your journey forward, building your confidence at every step.

I adopt a client-centric approach focused on empowering individuals to navigate their professional journey with clarity and confidence. Through personalized assessments, goal-setting, and exploration of individual strengths and values, clients gain a deeper understanding of their career aspirations. I provide guidance on strategic decision-making, skill development, and effective job search strategies to align their career paths with personal goals. By fostering self-awareness and offering practical tools for professional development, clients benefit from a transformative experience that not only enhances their career trajectories but also promotes a sense of fulfillment and purpose.

If you're finding your self feeling stuck, stagnant, or frustrated in your work, you are not alone. It's normal to crave change and growth throughout your career, so let's explore your options! Working with Molly, you might use Enneagram Theory, mindfulness, and Internal Family Systems Therapy to dig into your core motivations. We will use this information to lead us to the optimal next step, based on your true priorities.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

Choosing a career is hard work and can create a lot of anxiety and stress. Counselling can help people gain clarity and have conversations in a non-judgemental space. Having a non-biased person such as a counsellor can help navigate feelings and questions about different jobs as well as help one decide about career changes. Counselling can provide a calm space to explore.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Determining what you want to do with your life, getting back into the work force, and changing careers can be difficult. I can assist in setting short term and long term goals, as well as creating an action plan to get you on track to working towards achieving the career you desire. We can determine what your obstacles are, where your fears and conquer them together. We are often our own barriers to getting what we want. Let's determine what is holding you back. I will provide you with support and encouragement in a supportive, non-judgemental environment.