Career Counselling and Coaching in Kitsilano, British Columbia.

I support clients navigating career transitions and managing work stress by creating a safe space to explore their goals, values, and challenges. Together, we work to identify what’s no longer serving them and develop a clear path forward, whether that’s exploring new career options, setting boundaries, or finding more balance in their work-life dynamics. I use a strengths-based approach to help clients recognize their skills and capabilities, empowering them to build confidence and resilience in the face of change. By addressing the root causes of stress & providing practical strategies for coping, I aim to help clients feel more grounded, clear-headed, & in control as they navigate change.

Olivia finds great joy in helping clients navigate career counseling by guiding them to identify their passions and explore potential career paths. She works collaboratively with clients to consider all options, develop actionable strategies, and create a clear plan forward in their chosen field. Olivia believes strongly in the importance of finding purpose and fulfillment in one’s work and empowers clients to align their careers with their values and strengths. Whether clients are seeking a new direction, transitioning careers, or simply refining their goals, Olivia is committed to helping them discover their unique niche and build a future that inspires them.

My approach to career counselling and planning is taken from the now famous resource Designing Your Life. We apply Design Thinking to reframe obstacles to opportunities in creative ways that may be impossible to imagine now. Then we design plans to give you the inspiration and practical experiences that prove what career decision will bring you the greatest happiness, fulfillment, and reward.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Career counselling has progressed away from computer generated test scores and more along the lines of inquiry to individual likes and tendencies. This is the approach I adopt. Together we complete a Career Development Workbook, uncovering inclinations and passions using talking and connection to self and others as our tools. Once up to 3 career choices have been made, a referral to Workplace BC is often helpful for the next steps in market and career research for your choices.

Maybe as a child you dreamed about having a great life of abundance and achieve greatness. At that age, you were a winner and you would stand up and defend your dreams against any challenges. Unfortunately, lots of people may lose some of that winning spirit growing up and the champion in you may have slowly dimed. Maybe you do set goals and you do have an idea of what your purpose and direction in life is. This simply is not enough for you to experience the abundance in life that you deserve. You have all the potential to radically make a difference! It is already deep inside of you and waiting to be used. Together, we will work toward using that amazing potential.

Are you feeling lost over where to go in your career? Do you find yourself stuck debating practicality vs. what you really want to do? Is it hard to even connect with what you want to do at all? These dilemmas, as well as the overwhelm that comes with career transition, are the sort of issues I am glad to help you with. Working with me means unpacking your deeper identity, helping you to better understand who you are and what you want from life. From here, we consider the ‘nuts and bolts’ of how to prepare for career transition, including organizing your day and addressing the inner-critic. I look forward to chatting with you about achieving your dream vocation.