Career Counselling and Coaching in Keremeos, British Columbia.

With so many choices, deciding on a career path is not easy, whether you are a young adult just starting out or are more mature and seeking a change. When you are older, making these choices can be complicated by other issues. While it is helpful to know something about each of the options, it's even more important to know yourself: your skills, preferences, values, strengths, weaknesses. I can help you explore these in a safe, compassionate and supportive environment, and encourage you to choose a path that best meets your wishes, needs and goals.

Maybe as a child you dreamed about having a great life of abundance and achieve greatness. At that age, you were a winner and you would stand up and defend your dreams against any challenges. Unfortunately, lots of people may lose some of that winning spirit growing up and the champion in you may have slowly dimed. Maybe you do set goals and you do have an idea of what your purpose and direction in life is. This simply is not enough for you to experience the abundance in life that you deserve. You have all the potential to radically make a difference! It is already deep inside of you and waiting to be used. Together, we will work toward using that amazing potential.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Having changed careers several times Sheila has experienced career counselling herself first hand. She can expose you to aptitude testing and together explore and expand on potential opportunities supporting you to find a career path that will bring you satisfaction. Helping find a career you feel passionate about is the beginning, developing a resume and interview skills and supporting you through making contacts and connections, will eventually bring your dreams to reality.

It's never too late to change your job, and many of us have more than one career path in our lifetime. Life is too short to stay in a career that causes you stress and unhappiness. The first step is a thorough assessment of your personality styles, strengths. and interests to determine which careers are best suited to you. After the second session, clients have a list of possible careers to explore. Professional services, such as resume and interview preparation, can assist the client in securing the job of their dreams.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

1/3 of our lives is spent at work, growing a career that reflects the lifestyle you want and supports your well-being is key! I am passionate about career development and bring specialized training & experience as an award-winning entrepreneur, career counsellor, clinical supervisor, and university educator. I am super excited to help you discover and/or build a career that reflects your best life! Recipient of: Women in Business Award (2015) Keynote by Justin Trudeau New Business Award Finalist (2013) I am happy to share and support entrepreneurs in all stages of business development; as well as, support individuals to navigate how to turn dreams into action plans.

It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those motivated to move into this place.

My approach to career counselling and planning is taken from the now famous resource Designing Your Life. We apply Design Thinking to reframe obstacles to opportunities in creative ways that may be impossible to imagine now. Then we design plans to give you the inspiration and practical experiences that prove what career decision will bring you the greatest happiness, fulfillment, and reward.