Career Counselling and Coaching in Highlands, British Columbia.

Choosing a career is hard work and can create a lot of anxiety and stress. Counselling can help people gain clarity and have conversations in a non-judgemental space. Having a non-biased person such as a counsellor can help navigate feelings and questions about different jobs as well as help one decide about career changes. Counselling can provide a calm space to explore.

You may be considering career choices or changes and need some guidance and feedback. Your career affects your relationships and your family. For example, working away from home may bring extra income but also problems that make you need to review decisions and priorities. You may be experiencing burn out or a feeling of being overwhelmed and may need to look at some strategies to manage and balance your life better. You be feeling stuck or discouraged in your job and, regardless of your age, wonder what options you have. There may be situations or conflicts at your work that are distressing you and you would like some coaching to deal with them.

If you're finding your self feeling stuck, stagnant, or frustrated in your work, you are not alone. It's normal to crave change and growth throughout your career, so let's explore your options! Working with Molly, you might use Enneagram Theory, mindfulness, and Internal Family Systems Therapy to dig into your core motivations. We will use this information to lead us to the optimal next step, based on your true priorities.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

Our careers are one of the outward expressions of who we are. They are an important statement of self. Sometimes we become stale in our chosen professions. Sometimes we need a whole new venue. Our career counselling work together will explore who you are as a unique person, who you really want to be, as an expression of self. It may involve the deepest question: What brings me Joy?

At times, we have the need, either by choice or by circumstances, to change our job or career. I will help you look at your lifestyle, interests, experience and generally what excites you in life to see how to reach for your dreams in a concrete way. With support and a step by step plan, we will examine the possibilities that can help you find more meaning and purpose in your life, your activities, and the way that you earn money and pursue ways to feel accomplished and in tune with your own inner life.

It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those motivated to move into this place.

Career counselling has never been more important because our life journeys have never been more complex. Individuals change careers now more than ever; there’s an incredible amount of options in a rapidly changing landscape. And yet, there can also be stifling logistical constraints, a lack of opportunities, and precarious markets. I want to help you find a place where you feel accomplished, confident, valuable, and satisfied—but I know that is easier said than done. I can help you experiment, cope, succeed, and find a path that feels right. I work particularly well with students, young professionals, and graduate students.

Whether you are considering a career path, a change to your current employment situation or have recently experienced a job loss, you may be facing a complicated decision. I can help you to explore your interests and passions, as well as stressors that you have experienced in previous employment. Gaining more insight into who you are, what's important to you and the barriers that you have faced, can inspire new choices and directions.

Finding a satisfying career path takes balancing your strengths and passions with the realities of today's economy. I start by working with you on fleshing out your dreams. This is followed by exploration of how these aspirations can best be achieved given all of the other factors you are juggling. When barriers present themselves, I help skillfully navigate your journey forward, building your confidence at every step.

I adopt a client-centric approach focused on empowering individuals to navigate their professional journey with clarity and confidence. Through personalized assessments, goal-setting, and exploration of individual strengths and values, clients gain a deeper understanding of their career aspirations. I provide guidance on strategic decision-making, skill development, and effective job search strategies to align their career paths with personal goals. By fostering self-awareness and offering practical tools for professional development, clients benefit from a transformative experience that not only enhances their career trajectories but also promotes a sense of fulfillment and purpose.

Whether you're choosing a post-secondary program, are partway through a program, recently graduated, are established in your career, or are looking for a career change, Gravitate Counselling Inc. can help. Our counsellors can help you explore your career goals, clarify your work values, manage work related stress, address symptoms of burn out, improve your relationships at work, develop better work-life balance, explore and implement clear boundaries, and build resilience to help you take care of yourself in high pressure work environments.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

My approach to career counselling and planning is taken from the now famous resource Designing Your Life. We apply Design Thinking to reframe obstacles to opportunities in creative ways that may be impossible to imagine now. Then we design plans to give you the inspiration and practical experiences that prove what career decision will bring you the greatest happiness, fulfillment, and reward.

Whether you are still in school, looking for work, transitioning, or have a position, I provide counselling for all aspects of career. I can support you with personality testing and strengths inventories. I also can coach around interpersonal difficulties, boundaries, and how to get what you want from a job. I work with people who new in their area and leaders in their industry. I believe that finding purpose and meaning in work is a major life task.

In order to find the ideal career one must explore and utilize one's passions. The best type of work is that which seems like play. You want to be able to say, "Not only do I love this, but I get paid to do it!" Sharolyn's action-oriented approach helps you identify your career oriented passions and maximize your potential within them. Contact her to begin your career search today!

Whether you feel frustrated, are disillusioned, or your circumstances force you, you will benefit greatly from discovering what you would love to do? Do your feelings make sense to you? Are you realistic about what you can do and what it would take to change that? Are you aware of your limitations and talents? Do you know the job market? A systematic review of all or some of those questions forms the basis of a realistic action plan to make a change. I believe you need to identify the crucial questions first, then answer each question in turn. To get clear on what needs to be done and how to go about it may take time and considerable effort, but can be done and always pays in the end.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

As one approaches change or beginning in one;s career it is important to link ones choice to something that also fulfills deeper needs and skills. I guide clients through a process of recalling a number of moments in their lives when they were satisfied and pleased with the outcomes of their actions. From this we can deduce a career path that will allow the client to express their greatest assets. Sometimes a person may be out of synch with their current work environment but otherwise on the right track.

Maybe as a child you dreamed about having a great life of abundance and achieve greatness. At that age, you were a winner and you would stand up and defend your dreams against any challenges. Unfortunately, lots of people may lose some of that winning spirit growing up and the champion in you may have slowly dimed. Maybe you do set goals and you do have an idea of what your purpose and direction in life is. This simply is not enough for you to experience the abundance in life that you deserve. You have all the potential to radically make a difference! It is already deep inside of you and waiting to be used. Together, we will work toward using that amazing potential.