Career Counselling and Coaching in Cumberland, British Columbia.

Its been suggested that over our period of working life, we will undertake at least 3 significant career changes. These transitions are seen as one of life's more significant stressor events. Sometimes such a commitment can seem overwhelming. If you are at that point in your life and considering a job/career change, you may want to seek guidance from a professional counsellor. We can help identify issues at hand, and alleviate the stress of managing such a significant life event. The advantage to using the services of a counsellor is that we can be objective, and respectful as to your immediate needs, and therefore help problem solve around how to best manage/prepare for what is to come.

Maybe as a child you dreamed about having a great life of abundance and achieve greatness. At that age, you were a winner and you would stand up and defend your dreams against any challenges. Unfortunately, lots of people may lose some of that winning spirit growing up and the champion in you may have slowly dimed. Maybe you do set goals and you do have an idea of what your purpose and direction in life is. This simply is not enough for you to experience the abundance in life that you deserve. You have all the potential to radically make a difference! It is already deep inside of you and waiting to be used. Together, we will work toward using that amazing potential.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Career counselling can help to move forwards in your career development it can also be helpful for those deciding about further education or training. Depending on your goals, we may discuss any career questions and provide you with resources to assist in your search. If you are interested, during the sessions we may identify your interests and skills, discuss various job searching techniques, assistance with interviews and coaching if you need any assistance making decisions.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Career counseling offers guidance and clarity for navigating professional challenges, transitions, or decisions. My approach focuses on understanding your values, strengths, and goals to create a personalized plan for your career path. Whether you’re exploring new opportunities, managing workplace stress, or seeking advancement, we’ll work together to develop strategies that align with your aspirations. Clients benefit from increased confidence, actionable insights, and a clear sense of direction to achieve a fulfilling and rewarding career.