Stress, PTSD and Anxiety Therapists in Sun Peaks, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Sun Peaks, British Columbia.


Alex Alburquenque, BSW, MSW, RSW
Anxiety Counsellor

Alex Alburquenque, BSW, MSW, RSW

Registered Social Worker

In V2E 2N1 - Nearby to Sun Peaks.

Anxiety can be debilitating, and often stems from experiences we have had in our lives that made us feel overwhelmed, out of control, or not good enough. Inner Tides Counselling can help you to develop a deeper understanding of your experiences and how they have affected you, while building self-compassion and coping skills. I utilize EMDR (Eye Movement Desensitization and Reprocessing) therapy when suitable for reprocessing experiences that are still affecting you, CBT (Cognitive Behavioural Therapy) for bringing awareness to negative thoughts, behaviours and feelings, and DBT (Dialectical Behaviour Therapy) for building distress tolerance and new positive coping skills.

Alain Langlais, MH, MTC, CHHt
Anxiety Counselor

Alain Langlais, MH, MTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Shannon Ritchie, MC, RCC
Anxiety Counsellor

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

In V2C 3J4 - Nearby to Sun Peaks.

Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.

Jennifer Turnbrook, MA, RCC
Anxiety Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against anxiety, I offer an empowering and collaborative approach. There is an opportunity to explore your experience and to begin to see yourself as separate from anxiety. Through conversations, you may begin to identify alternative stories that challenge anxious thoughts and beliefs. We'd attend to your capacity and establish coping strategies to foster a sense of possibility. Together the we would co-create a new narrative that emphasizes the your resiliency, self-compassion and a greater sense of calm.

Adam Moilliet, MSW
Anxiety Counsellor

Adam Moilliet, MSW

Registered Social Worker, Registered Clinical Counsellor

In V2C 2A7 - Nearby to Sun Peaks.

Anxiety and stress is part of the human experience. In fact, anxiety is a natural operational response in our brain to keep us safe and secure over our lifespan. However, sometimes our brains don't stop trying to keep us safe from phobias/fears and intense discomfort of uncertainty. This can result in unwanted distress and anxiety that can take over our lives and hold us back from our goals or enjoying life. I use approaches to help you through your experience of anxiety.

Ferne Strain, MSW, RSW
Anxiety Counsellor

Ferne Strain, MSW, RSW

Registered social worker

In V2B 6G2 - Nearby to Sun Peaks.

Anxiety and stress is very treatable with cognitive behavioural therapy. Ferne uses the new techniques to help reduce anxiety through examining fears, exposure therapy and relaxation tools. Ferne educates the individual about anxiety and the impact it can have on your life and relationships. She helps the individual come up with a treatment plan they can do successfully in small steps.

Geoff Williams, MSW, RCSW, RCC
Anxiety Counselor

Geoff Williams, MSW, RCSW, RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Dana Goodman, B.A.B.Ed R.P.C. CCPCP, TITC-CT
Anxiety Counsellor

Dana Goodman, B.A.B.Ed R.P.C. CCPCP, TITC-CT

registered professional counsellor

In V2E 2N4 - Nearby to Sun Peaks.

All of us experience anxiety and fear at some level, but when it is getting in the way of our day to day living we need strategies to help us deal with the fear, panic and unpleasant feelings and thoughts that result. Peacebypiece counseling offers various techniques to help people get a handle on the anxiety and stress that is getting in the way of well balanced living. Using Cognitive-Behavioral Techniques, relaxation techniques and EMDR people can begin to cope with stress and anxiety so that they can live more fully.

OP Counselling Services, MA, RCC
Anxiety Counselor

OP Counselling Services, MA, RCC

Registered Clinical Counsellor, Clinical Director

Available for Online Therapy

Anxiety and stress are universal human experiences to which we can all relate. Though they may present in a myriad of ways being equipped with tools and strategies will improve your confidence in our ability to manage your own stress and anxiety. Our therapists are here to help you build out your toolbox so that you can gain a greater sense of control and balance.

Joyce Clarke, M.Ed., RCC, CCC, CST
Anxiety Counsellor

Joyce Clarke, M.Ed., RCC, CCC, CST

REGISTERED CLINICAL COUNSELLOR (BCACC #11188)

In V2C 3J4 - Nearby to Sun Peaks.

Anxiety and stress are normal reactions to many situations or to uncertainties in life. However, if your stress and anxiety are so severe that they interfere with your daily living (school, work, home, relationships, social interactions), it is a good idea to seek counselling. Getting counselling early can greatly improve the outcome As your counsellor I can help you work through your stress and anxiety by using strategies to get your life back in balance so that you are able to function more effectively in your daily life. We will also work together to develop a plan to help you cope during those unexpected critical times that inevitably happen that cause you stress and anxiety.

Sandip Sadhra, BA, BEd, MEd, RCC
Anxiety Counsellor

Sandip Sadhra, BA, BEd, MEd, RCC

REGISTERED CLINICAL COUNSELLOR (BCACC #14035)

In V2C 2C7 - Nearby to Sun Peaks.

I find it rewarding to help clients strengthen their resilience, develop a self-care/wellness plan and improve coping to reduce the effects of loss, trauma, chronic illness, etc. Whether you are dealing with depression, anxiety, parenting issues, a major decision, or just cumulative stress, I hope to help you develop your inner resources and find your clarity and equilibrium.

Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT
Anxiety Counsellor

Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT

Master Therapeutic Counsellor, Master Practitioner of Counselling Psychology/Therapist

In V2C 2C7 - Nearby to Sun Peaks.

Stress and Anxiety is one of the top concerns of our clients. Stress effects our entire lives, personally, professionally and the ripple effext ois felt by all individuals we are in contact with. Let us help you take control of your emotions, by doing this along with relaxation techniques we can help you focus your attention to what is important to you.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Robb Dolson, BA, BEd, MEd, CCC, RCC
Anxiety Counsellor

Robb Dolson, BA, BEd, MEd, CCC, RCC

Registered Clinical Counsellor (RCC / BCACC Reg No. 14888), Canadian Certified Counsellor (CCC / CCPA Reg No. 10001260)

In V2C 2H1 - Nearby to Sun Peaks.

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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sun Peaks, BC.

Thank you for visiting our British Columbia page of stress therapists in Sun Peaks, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sun Peaks, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sun Peaks is located in British Columbia, Canada.  The population of Sun Peaks is 616 people. Sun Peaks therapists serve postal code: V0E.