Anxiety Counsellor
Jadon Ward, MA, MA, RCC, CCC
Registered Clinical Counsellor
In V1T 2C6 - Nearby to Spallumcheen.
Anxiety and stress can be paralyzing, and keep you from living your best life. Counselling can help you identify the overwhelming aspects in your life and come up with specific ways to make them a little more bearable. By understanding the processes behind stress and anxiety, you can recognize when you are getting "stressed out." I will help you make a plan to reduce or even eliminate the anxiety and stress you feel!
Anxiety Counselor
Morven Eakin, B.Ed, M.Ed, RPC-C
Registered Professional Counsellor (C)
Available for Online Therapy
I approach anxiety counseling with a professional and evidence-based methodology, ensuring that you receive the utmost quality of care. Drawing from a robust background in psychology, education, and therapy, I am well-prepared to navigate the intricacies of anxiety and its impact on your life. While anxiety is a natural response to stress, I recognize that, for some, it can become overwhelming and disruptive. It may manifest in various forms, such as generalized anxiety disorder, social anxiety, panic disorder, or specific phobias. Together we will implement proved techniques to relieve you of the anxiety that is impacting your well-being.
Anxiety Counselor
OP Counselling Services, MA, RCC
Registered Clinical Counsellor, Clinical Director
Available for Online Therapy
Anxiety and stress are universal human experiences to which we can all relate. Though they may present in a myriad of ways being equipped with tools and strategies will improve your confidence in our ability to manage your own stress and anxiety. Our therapists are here to help you build out your toolbox so that you can gain a greater sense of control and balance.
Anxiety Counsellor
Traci Mainstone, MA Counselling Psyc, BAH Psyc, CYCC
Certified Psychotherapist for Children, Youth, and Adults
In V4V 1J9 - Nearby to Spallumcheen.
Most of us expereince anxiety or stress at some time while some of us experience these pervasively. However, stress and anxiety do not have to be debilitating. I offer effective support that is tailored specifically for you as a adult, for your child, or for your adolescent. Anxiety and stress impact children and adolescents in dinstinct ways that differ from adults. Moreover, many factors impact how an individual is able to handle these challenges. While I am the therapist, you are the expert on yourself or your child. Therefore I work with you and/or your child to co-create a treatment plan that is designed to help you or your child learn how to cope with stress overcome anxiety.
Anxiety Counsellor
Shannon Ritchie, MC, RCC
Registered Clinical Counsellor
In V1E 4N2 - Nearby to Spallumcheen.
Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.
Anxiety Counsellor
Zakary Zarichney, MSW, RSW, SSC
Registered Master of Social Work
In V1E 4N2 - Nearby to Spallumcheen.
Are you feeling overwhelmed with anxiety and stress? Don't let it control your life any longer. Seeking professional counselling can provide you with the tools and support you need to manage and overcome these challenges. By working with a qualified therapist, you can develop coping strategies, gain insight into the root causes of your anxiety, and learn techniques to reduce stress. Take control of your mental health and reach out to a licensed anxiety and stress counsellor today. Remember, you don't have to face this alone.
Anxiety Counsellor
A Path Of Heart Counselling Services, MSW RCC RSW RPC
Registered Social Worker, Registered Clinical Counsellor
In V1T 3J2 - Nearby to Spallumcheen.
Many people are stuck in highly activated states such as anxiety, anger or tension in the body. This is due to the fact that the parasympathetic part of your nervous system is not functioning as well as it could. Using somatic experiencing therapy, Robin can effectively help you to build more capacity so that your body can return to a more settled state and sense of well being.
Anxiety Counselor
Alain Langlais, MH, MTC, CHHt
Counsellor
Available for Online Therapy
Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.
Anxiety Counsellor
Louisa Link-McDowell, MACP, RCC
Registered Clinical Counselor
In V1T 5N5 - Nearby to Spallumcheen.
Do you want to break free from anxiety, worry and stress? Louisa can work with you to gain tools to gain a stronger, more fulfilling future. Some of these tools include, deep breathing, progressive muscle relaxation, grateful journaling and other relaxation exercises. Often those who suffer from anxiety know what these tools are but require support and coaching to put them to work. Louisa is passionate about helping those who are anxious to feel calm again.
Anxiety Counselor
Fern Whitfield, RPC, MPCC
Master Practitioner in Clinical Counselling
Available for Online Therapy
The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)
Anxiety Counselor
Byron Elton, MA RCC
Registered Clinical Counsellor
Available for Online Therapy
Chronic stress and anxiety when untreated can make just 'regular human function' feel like an unsurmountable task. Anxiety tends to be a downstream symptom of other psychological dynamics and experiences, so understanding how we got here can help us process their impact and develop tools to increase resiliency, improve insight, and manage feelings and emotions.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spallumcheen, BC.
Thank you for visiting our British Columbia page of stress therapists in Spallumcheen, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Spallumcheen, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Spallumcheen is located in British Columbia, Canada. It has a land area of 255.04 square kilometers.  The population of Spallumcheen is 5,106 people with 2,001 households . The population ranking for Spallumcheen is #705 nationally and #96 for the province of British Columbia with a density of 20.00 people per sq km. Spallumcheen therapists serve postal code: V0E.