Anxiety Counsellor
Zakary Zarichney, MSW, RSW, SSC
Registered Master of Social Work
310 Hudson Avenue Northeast, Suite 202, Salmon Arm, British Columbia V1E 4N2 | 2507844671
Are you feeling overwhelmed with anxiety and stress? Don't let it control your life any longer. Seeking professional counselling can provide you with the tools and support you need to manage and overcome these challenges. By working with a qualified therapist, you can develop coping strategies, gain insight into the root causes of your anxiety, and learn techniques to reduce stress. Take control of your mental health and reach out to a licensed anxiety and stress counsellor today. Remember, you don't have to face this alone.
Anxiety Counselor
OP Counselling Services, MA, RCC
Registered Clinical Counsellor, Clinical Director
Available for Online Therapy
Anxiety and stress are universal human experiences to which we can all relate. Though they may present in a myriad of ways being equipped with tools and strategies will improve your confidence in our ability to manage your own stress and anxiety. Our therapists are here to help you build out your toolbox so that you can gain a greater sense of control and balance.
Anxiety Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.
Anxiety Counsellor
Shannon Ritchie, MC, RCC
Registered Clinical Counsellor
202-310 Hudson Ave. NE, Salmon Arm , British Columbia V1E 4N2 | 2508191902
Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.
Anxiety Counselor
Byron Elton, MA RCC
Registered Clinical Counsellor
Available for Online Therapy
Chronic stress and anxiety when untreated can make just 'regular human function' feel like an unsurmountable task. Anxiety tends to be a downstream symptom of other psychological dynamics and experiences, so understanding how we got here can help us process their impact and develop tools to increase resiliency, improve insight, and manage feelings and emotions.
Anxiety Counselor
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Dealing with anxiety and stress can feel overwhelming. Day-to-day tasks can be overwhelming. In our sessions, we'll employ evidence-based techniques such as Cognitive Behavioral Therapy to help you identify triggers and thought patterns, giving you practical tools to manage your anxiety. The road to a calmer mind may have its ups and downs, but please know that you're not alone on this journey. With consistent effort and support, you can regain a sense of control and peace in your life.
Anxiety Counselor
Christian Maile, Ph.D., R.Psych.
Registered Psychologist
Available for Online Therapy
Anxiety can severely impact the quality of a person's life. It can impact their sleep, work, relationships, school, and their physical health. Sometimes, anxiety can become so intense that people experience physical symptoms like sweating, heart racing, dizziness, nausea, etc. The good news is that there are effective psychological treatments for anxiety. CBT (Cognitive behavioural therapy), which is the type of therapy I practice, is an evidence-based approach that provides individuals with skills to help manage their anxiety and get control over their lives back.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Salmon Arm, BC.
Thank you for visiting our British Columbia page of stress therapists in Salmon Arm, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Salmon Arm, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Salmon Arm is located in British Columbia, Canada. It has a land area of 155.28 square kilometers.  The population of Salmon Arm is 17,706 people with 7,460 households . The population ranking for Salmon Arm is #241 nationally and #38 for the province of British Columbia with a density of 114.00 people per sq km. Salmon Arm therapists serve postal code: V1E.