Anxiety Counsellor
Colleen Kelly, M.A, RCC
Registered Clinical Counsellor
17 Gatacre St, Office # 1 , Ladysmith, British Columbia V9G 1A1 | 604-655-8445
We live in stressful times and often the day-to-day demands of dealing with challenges at home and in the workplace begin to overwhelm us. Counselling can help to prevent problems with mental health by providing a place to talk through the stressors that bother us, resolve internal conflicts, and develop the skills to set limits and create boundaries with others. I use a variety of approaches in therapy to help you manage stress and resolve the symptoms of anxiety. Anxiety is a disorder that comes in many forms. I specialize in helping people resolve Generalized Anxiety (GAD); Post Traumatic Stress Disorder (PTSD); Social Anxiety Disorder (SAD); Phobias and medical procedure anxiety.
Anxiety Counselor
Molly McBride, MSc, RTC
Registered Therapeutic Counsellor
Available for Online Therapy
Molly uses evidence-based methods such as CBT, mindfulness, Internal Family Systems Therapy, and EMDR to build a framework for working with triggers, developing healthy coping, and fostering more calm and control in your life. Molly's empathetic approach will ensure that you feel heard and empowered as you work toward a more balanced, peaceful life.
Anxiety Counselor
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Dealing with anxiety and stress can feel overwhelming. Day-to-day tasks can be overwhelming. In our sessions, we'll employ evidence-based techniques such as Cognitive Behavioral Therapy to help you identify triggers and thought patterns, giving you practical tools to manage your anxiety. The road to a calmer mind may have its ups and downs, but please know that you're not alone on this journey. With consistent effort and support, you can regain a sense of control and peace in your life.
Anxiety Counselor
Christian Maile, Ph.D., R.Psych.
Registered Psychologist
Available for Online Therapy
Anxiety can severely impact the quality of a person's life. It can impact their sleep, work, relationships, school, and their physical health. Sometimes, anxiety can become so intense that people experience physical symptoms like sweating, heart racing, dizziness, nausea, etc. The good news is that there are effective psychological treatments for anxiety. CBT (Cognitive behavioural therapy), which is the type of therapy I practice, is an evidence-based approach that provides individuals with skills to help manage their anxiety and get control over their lives back.
Anxiety Counselor
Patti Langlais, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.
Anxiety Counsellor
Kathryn Atkinson, MA, RCC-ACS
Registered Clinical Counsellor
41 Chapel St, Nanaimo, British Columbia V9R 5H3 | 778-762-3750
Everyone reacts differently to stress and there can be variance depending on what the stress stimulus is! Knowing how you respond can be helpful when learning to cope with stress or anxiety. Fight, flight, freeze, and appease are types of responses that are reactive to stress and anxiety. Flight response includes avoiding situations, people, or thoughts. Those who react with fight tend to feel frustrated and irritable. This can look like bursts of anger or resistance to situations and people. Those who freeze tend to shut down, feel like they are disconnected from themselves or the world, or feel stuck in the stressful situation. Therapy can help mitigate some of these responses.
Anxiety Counselor
Morven Eakin, B.Ed, M.Ed, RPC-C
Registered Professional Counsellor (C)
Available for Online Therapy
I approach anxiety counseling with a professional and evidence-based methodology, ensuring that you receive the utmost quality of care. Drawing from a robust background in psychology, education, and therapy, I am well-prepared to navigate the intricacies of anxiety and its impact on your life. While anxiety is a natural response to stress, I recognize that, for some, it can become overwhelming and disruptive. It may manifest in various forms, such as generalized anxiety disorder, social anxiety, panic disorder, or specific phobias. Together we will implement proved techniques to relieve you of the anxiety that is impacting your well-being.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ladysmith, BC.
Thank you for visiting our British Columbia page of stress therapists in Ladysmith, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Ladysmith, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Ladysmith is located in British Columbia, Canada. It has a land area of 11.99 square kilometers.  The population of Ladysmith is 8,537 people with 3,710 households . The population ranking for Ladysmith is #464 nationally and #66 for the province of British Columbia with a density of 711.90 people per sq km. Ladysmith therapists serve postal code: V9G.