![Shannon Ritchie, MC, RCC](https://www.theravive.com/images/counsellors/shannon-ritchie.jpg)
Anxiety Counsellor
Shannon Ritchie, MC, RCC
Registered Clinical Counsellor
404-235 1st Ave. , Kamloops, British Columbia V2C 3J4 | 250-253-5987
Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.
![Adam Moilliet, MSW](https://www.theravive.com/images/counsellors/adam-moilliet.jpg)
Anxiety Counsellor
Adam Moilliet, MSW
Registered Social Worker, Registered Clinical Counsellor
444- Victoria St. suite #208, Victoria St, Kamloops, British Columbia V2C 2A7 | 2365977800
Anxiety and stress is part of the human experience. In fact, anxiety is a natural operational response in our brain to keep us safe and secure over our lifespan. However, sometimes our brains don't stop trying to keep us safe from phobias/fears and intense discomfort of uncertainty. This can result in unwanted distress and anxiety that can take over our lives and hold us back from our goals or enjoying life. I use approaches to help you through your experience of anxiety.
![Fern Whitfield, RPC, MPCC](https://www.theravive.com/images/counsellors/fern-whitfield.jpg)
Anxiety Counsellor
Fern Whitfield, RPC, MPCC
Master Practitioner in Clinical Counselling
PO Box 643, Logan Lake, British Columbia V0K 1W0 | 250-462-3477
The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)
![Alexandra Goodall, MA, RCC](https://www.theravive.com/images/counsellors/alexandra-goodall.jpg)
Anxiety Counselor
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach
Available for Online Therapy
I offer an integrative blend of somatic awareness, mindfulness practices, relational attunement, and trauma-informed presencing to help my clients address anxiety and stress in their lives. Using your natural healing process as our guide, we can help the nervous system learn what a peaceful state of health and vitality is again. I am currently offering sessions online and in person.
![Joyce Clarke, M.Ed., RCC, CCC, CST](https://www.theravive.com/images/counsellors/joyce-clarke.jpg)
Anxiety Counsellor
Joyce Clarke, M.Ed., RCC, CCC, CST
REGISTERED CLINICAL COUNSELLOR (BCACC #11188)
Smiling Spirit Counselling #503 235 First Avenue, Kamloops, British Columbia V2C 3J4 | 2503201905
Anxiety and stress are normal reactions to many situations or to uncertainties in life. However, if your stress and anxiety are so severe that they interfere with your daily living (school, work, home, relationships, social interactions), it is a good idea to seek counselling. Getting counselling early can greatly improve the outcome As your counsellor I can help you work through your stress and anxiety by using strategies to get your life back in balance so that you are able to function more effectively in your daily life. We will also work together to develop a plan to help you cope during those unexpected critical times that inevitably happen that cause you stress and anxiety.
![Tim Garner, MC, CCC](https://www.theravive.com/images/counsellors/tim-garner.jpg)
Anxiety Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.
![Sandip Sadhra, BA, BEd, MEd, RCC](https://www.theravive.com/images/counsellors/sandip-sadhra.jpg)
Anxiety Counsellor
Sandip Sadhra, BA, BEd, MEd, RCC
REGISTERED CLINICAL COUNSELLOR (BCACC #14035)
Acceptance Counselling Services #408-153 Seymour Street, Kamloops, British Columbia V2C 2C7 | 778-257-0480
I find it rewarding to help clients strengthen their resilience, develop a self-care/wellness plan and improve coping to reduce the effects of loss, trauma, chronic illness, etc. Whether you are dealing with depression, anxiety, parenting issues, a major decision, or just cumulative stress, I hope to help you develop your inner resources and find your clarity and equilibrium.
![Molly McBride, MSc, RCC, RTC](https://www.theravive.com/images/counsellors/molly-mcbride.jpg)
Anxiety Counselor
Molly McBride, MSc, RCC, RTC
Registered Clinical Counsellor, Registered Therapeutic Counsellor
Available for Online Therapy
Molly uses evidence-based methods such as CBT, mindfulness, Internal Family Systems Therapy, and EMDR to build a framework for working with triggers, developing healthy coping, and fostering more calm and control in your life. Molly's empathetic approach will ensure that you feel heard and empowered as you work toward a more balanced, peaceful life.
![Geoff Williams, MSW, RCSW, RCC](https://www.theravive.com/images/counsellors/geoff-williams.jpg)
Anxiety Counselor
Geoff Williams, MSW, RCSW, RCC
Registered Clinical Counsellor & Registered Clinical Social Worker
Available for Online Therapy
My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.
![Ferne Strain, MSW, RSW](https://www.theravive.com/images/counsellors/ferne-strain.jpg)
Anxiety Counsellor
Ferne Strain, MSW, RSW
Registered social worker
302C 153 Seymour St., Kamloops, British Columbia V2B 6G2 | 778-220-6788
Anxiety and stress is very treatable with cognitive behavioural therapy. Ferne uses the new techniques to help reduce anxiety through examining fears, exposure therapy and relaxation tools. Ferne educates the individual about anxiety and the impact it can have on your life and relationships. She helps the individual come up with a treatment plan they can do successfully in small steps.
![Robb Dolson, BA, BEd, MEd, CCC, RCC](https://www.theravive.com/images/counsellors/robb-dolson.jpg)
Anxiety Counsellor
Robb Dolson, BA, BEd, MEd, CCC, RCC
Registered Clinical Counsellor (RCC / BCACC Reg No. 14888), Canadian Certified Counsellor (CCC / CCPA Reg No. 10001260)
677 Seymour St. The Centre For Response-Based Practice , Kamloops, British Columbia V2C 2H1 | 250-319-0101
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![Valentina Chichiniova, RCC, CCC](https://www.theravive.com/images/counsellors/valentina-chichiniova.jpg)
Anxiety Counselor
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Anxiety and panic are often driven by negative experiences or traumas that are stored in the brain and can trigger overwhelming emotional responses. EMDR helps to desensitize and reprocess these memories, reducing the intensity of the emotional response and decreasing symptoms of anxiety and panic. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help the brain reprocess the negative experiences, leading to increased emotional regulation and a greater sense of calm and well-being.
![Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT](https://www.theravive.com/images/counsellors/tammie-oram.jpg)
Anxiety Counsellor
Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT
Master Therapeutic Counsellor, Master Practitioner of Counselling Psychology/Therapist
201-153 Seymour Street, Kamloops, British Columbia V2C 2C7 | 250 320 6018
Stress and Anxiety is one of the top concerns of our clients. Stress effects our entire lives, personally, professionally and the ripple effext ois felt by all individuals we are in contact with. Let us help you take control of your emotions, by doing this along with relaxation techniques we can help you focus your attention to what is important to you.
![Zakia Ovington, RCC, CCC, LMHCA](https://www.theravive.com/images/counsellors/zakia-ovington.jpg)
Anxiety Counsellor
Zakia Ovington, RCC, CCC, LMHCA
Registered Clinical Counsellor
546 St. Paul Street, Unit 315, Kamloops, British Columbia V2C 5T1 | 250-999-1206
Anxiety and stress are common mental health challenges characterized by excessive worry, restlessness, and tension, often triggered by personal or environmental factors. These conditions can lead to physical symptoms like insomnia, fatigue, and difficulty concentrating. My therapeutic approach to healing involves an integrative therapeutic approach and mindfulness practices, helping clients understand and manage their thought patterns and reactions. I provide a supportive environment for exploring underlying causes, teaching effective coping strategies, and fostering resilience and self-awareness for long-term emotional well-being.
![Dana Goodman, B.A.B.Ed R.P.C. CCPCP, TITC-CT](https://www.theravive.com/images/counsellors/dana-goodman.jpg)
Anxiety Counsellor
Dana Goodman, B.A.B.Ed R.P.C. CCPCP, TITC-CT
registered professional counsellor
107 Coppertree Crt., Kamloops, British Columbia V2E 2N4 | (250) 318-0657
All of us experience anxiety and fear at some level, but when it is getting in the way of our day to day living we need strategies to help us deal with the fear, panic and unpleasant feelings and thoughts that result. Peacebypiece counseling offers various techniques to help people get a handle on the anxiety and stress that is getting in the way of well balanced living. Using Cognitive-Behavioral Techniques, relaxation techniques and EMDR people can begin to cope with stress and anxiety so that they can live more fully.