Stress, PTSD and Anxiety Therapists in Cumberland, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Cumberland, British Columbia.


Gillian Saxby, Gillian Saxby
Anxiety Counsellor

Gillian Saxby, Gillian Saxby

Registered Clinical Counsellor

In V9N 1S4 - Nearby to Cumberland.

Anxiety is a powerful and normal human response that can be either positive or negative depending on how it is experienced and perceived. There can be a range of symptoms. In counselling sessions we will identify what type of anxiety you may be experiencing, explore triggers that may bring on the anxious feelings, thoughts processes that may be contributing as well as some of your daily behaviours. Benefits to treating anxiety issues are endless and can be life transforming on a day to day basis as well as long term enhancing of your life.

OP Counselling Services, MA, RCC
Anxiety Counselor

OP Counselling Services, MA, RCC

Registered Clinical Counsellor, Clinical Director

Available for Online Therapy

Anxiety and stress are universal human experiences to which we can all relate. Though they may present in a myriad of ways being equipped with tools and strategies will improve your confidence in our ability to manage your own stress and anxiety. Our therapists are here to help you build out your toolbox so that you can gain a greater sense of control and balance.

Simon Funnell, MACP, RCC
Anxiety Counselor

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Dealing with anxiety and stress can feel overwhelming. Day-to-day tasks can be overwhelming. In our sessions, we'll employ evidence-based techniques such as Cognitive Behavioral Therapy to help you identify triggers and thought patterns, giving you practical tools to manage your anxiety. The road to a calmer mind may have its ups and downs, but please know that you're not alone on this journey. With consistent effort and support, you can regain a sense of control and peace in your life.

Fern Whitfield, RPC, MPCC
Anxiety Counselor

Fern Whitfield, RPC, MPCC

Master Practitioner in Clinical Counselling

Available for Online Therapy

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)

Rod Chant, BSW MSW RCC
Anxiety Counsellor

Rod Chant, BSW MSW RCC

Registered Clinical Counsellor

In V9N 8R9 - Nearby to Cumberland.

Common treatment for anxiety and stress includes a combination of cognitive behavioural therapy, stress management techniques and having a good self care plan (things you actively do to nurture yourself: walking, swimming, Yoga, mediation, volunteering). For deeper and longstanding issues, psychodynamic approaches tend to be more successful at reaching some point of resolution. Should anxiety and stress negatively impact your quality of life, be it immediate crisis, or longstanding, I can help you move to taking control of your life circumstances (stressors), an alleviate the stress your experiencing.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.

Morven Eakin, B.Ed, M.Ed, RPC-C
Anxiety Counselor

Morven Eakin, B.Ed, M.Ed, RPC-C

Registered Professional Counsellor (C)

Available for Online Therapy

I approach anxiety counseling with a professional and evidence-based methodology, ensuring that you receive the utmost quality of care. Drawing from a robust background in psychology, education, and therapy, I am well-prepared to navigate the intricacies of anxiety and its impact on your life. While anxiety is a natural response to stress, I recognize that, for some, it can become overwhelming and disruptive. It may manifest in various forms, such as generalized anxiety disorder, social anxiety, panic disorder, or specific phobias. Together we will implement proved techniques to relieve you of the anxiety that is impacting your well-being.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cumberland, BC.

Thank you for visiting our British Columbia page of stress therapists in Cumberland, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Cumberland, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cumberland is located in British Columbia, Canada. It has a land area of 29.11 square kilometers.  The population of Cumberland is 3,753 people with 1,565 households . The population ranking for Cumberland is #873 nationally and #129 for the province of British Columbia with a density of 128.90 people per sq km. Cumberland therapists serve postal code: V0R.