Stress, PTSD and Anxiety Therapists in Coquitlam, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Coquitlam, British Columbia.


Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC
Anxiety Counsellor

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC

Registered Clinical Counselor / Registered Social Worker

205 - 1070 Ridgeway Ave., Coquitlam, British Columbia V3J 1S7 | 778-389-3858

Anxiety is a feeling of dread at its least, or thoughts that lead you to believe you are unsafe and/or about to die at its worst. I offer interventions to this challenge, all of which engage the brain and body. We can take a Cognitive Behavioural Therapy (CBT) approach and examine and challenge faulty thinking. We can also use Neurofeedback (NFB) as an approach to calming the central nervous system so the frontal cortex of the brain can engage in logical thinking and keep the brain from having to go to the place of anxiety unnecessarily. Another approach I use, EMDR, helps the brain to reprocess old hurts and or trauma, taking the charge out of the experience.

OP Counselling Services, MA, RCC
Anxiety Counselor

OP Counselling Services, MA, RCC

Registered Clinical Counsellor, Clinical Director

Available for Online Therapy

Anxiety and stress are universal human experiences to which we can all relate. Though they may present in a myriad of ways being equipped with tools and strategies will improve your confidence in our ability to manage your own stress and anxiety. Our therapists are here to help you build out your toolbox so that you can gain a greater sense of control and balance.

Raheel Rahman, MA, RCC
Anxiety Counsellor

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965

We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.

Kristen Holbrook, RCC
Anxiety Counsellor

Kristen Holbrook, RCC

Registered Clinical Counsellors

3041 Anson Avenue, #208, Coquitlam , British Columbia V3B 2H6 | 16048173794

Anxiety and stress can have a crippling effect on our lives if left unmanaged. We will provide you with psychoeducation to better understand anxiety and the associated physiological symptoms. We will help you address any unhelpful thoughts or behaviours that may be lending to anxiety and stress and give you strategies to change them. We will provide you with tools to better manage stress and anxiety. We will also help you explore areas of your life that may be contributing and collaboratively problem solve any issues that may need to be resolved or boundaries that need to be set.

Geoff Williams, MSW, RCSW, RCC
Anxiety Counselor

Geoff Williams, MSW, RCSW, RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Jessa Turner, RPC-c
Anxiety Counsellor

Jessa Turner, RPC-c

Registered Professional Counsellor -Candidate

320 Columbia Street, New Westminster, British Columbia V3L 1A6 | 778-773-2498

As a counsellor, I can help you to explore the root of your anxiety while safely and gently working through the start of undoing the triggers that caue it. Stress is an underlying but often invasive symptom of ongoing anxiety that affects people in so many different ways. Let me help you to explore both ways to alleviate its hold on your life and also learn ways on how to prevent stress from establishing itself to begin with.

Stephen Rochefort, Ph.D., R.Psych.
Anxiety Counsellor

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

3030 Lincoln Avenue, Suite 228, Coquitlam, British Columbia V3B 6B4 | 6045540469

Anxiety is a perpetual worry or fear that feels uncontrollable. While a healthy level of anxiety helps us to function well in life, an unhealthy level can be debilitating. It can interfere with our ability to work, engage in relationships, and enjoy life. Dr. Rochefort can help you to reduce worry, stress, and panic, and to take back control of your thoughts, behaviours, and body.

Fern Whitfield, RPC, MPCC
Anxiety Counselor

Fern Whitfield, RPC, MPCC

Master Practitioner in Clinical Counselling

Available for Online Therapy

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)

Vanessa McCall, M.Ed, RCC, EMDR trained
Anxiety Counsellor

Vanessa McCall, M.Ed, RCC, EMDR trained

Registered Clinical Counsellor

Port Moody, V3H 4T3, Port Moody, British Columbia V3H 4T3 | 604 837-6973

One of the most most successful approaches to helping my clients cope with anxiety, is helping them understand anxiety itself and the overall awareness of how it psychologically and psychologically affects us all individually. It is then I will be be able to introduce several cognitive behavioral interventions so that my clients may learn better coping mechanisms to help manage their anxieties.

Simon Funnell, MACP, RCC
Anxiety Counselor

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Dealing with anxiety and stress can feel overwhelming. Day-to-day tasks can be overwhelming. In our sessions, we'll employ evidence-based techniques such as Cognitive Behavioral Therapy to help you identify triggers and thought patterns, giving you practical tools to manage your anxiety. The road to a calmer mind may have its ups and downs, but please know that you're not alone on this journey. With consistent effort and support, you can regain a sense of control and peace in your life.

Gabrielle Rougeau, M.Ed, RCC
Anxiety Counsellor

Gabrielle Rougeau, M.Ed, RCC

Registered Clinical Counsellor

201- 3041 Anson Ave, Coquitlam , British Columbia V3B 2H6 | 604-474-2780

Anxiety and stress are a part of our everyday lives and although they are commonly experienced emotions, they can have a major impact on our overall health. To begin with, it is helpful to understand anxiety and build awareness over how it affects us both physiologically and psychologically. Through interventions like Cognitive Behavioral Therapy and mindfulness techniques, we can work on reducing feelings of anxiety and stress.

Carolina Hall, R. Psych
Anxiety Counsellor

Carolina Hall, R. Psych

Registered Psychologist

200B 1140 Austin Ave, Coquitlam, British Columbia V3K 3P5 | 4039572992

We work with a lot of individuals, experiencing anxiety and stress. We use whatever treatment method fits best with the client. We are trained in CBT, DBT, Play Therapy and EMDR. We believe that working collaboratively helps the client feel in control. We focus on shifting mindsets and learning new, and more positive/healthy ways of coping together.

Patrick Myers, Ph.D.
Anxiety Counsellor

Patrick Myers, Ph.D.

Registered Psychologist #1850

208-3041 Anson Ave, Coquitlam, British Columbia V3B 2H6 | *604*657*9534*

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Allison Bates, MA, RCC
Anxiety Counsellor

Allison Bates, MA, RCC

Registered Clinical Counsellor

208-3041 Anson Ave, Coquitlam, British Columbia V3B 2H6 | 604-762-5358

Anxiety is a powerful emotion that can cause a lot of distress when not managed well. Anxiety is a normal human emotion in response to stress or a threat in our environment but can sometimes get out of hand. Therapy at West Coast Counseling can help you to manage your anxiety, identify the stressors in your life and develop coping skills to manage your life better all in a safe, supportive environment.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Coquitlam, BC.

Thank you for visiting our British Columbia page of stress therapists in Coquitlam, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Coquitlam, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Coquitlam is located in British Columbia, Canada. It has a land area of 122.30 square kilometers.  The population of Coquitlam is 140,028 people with 51,325 households . The population ranking for Coquitlam is #36 nationally and #6 for the province of British Columbia with a density of 1138.90 people per sq km. Coquitlam therapists serve postal code: V3B.