Stress, PTSD and Anxiety Therapists in Comox, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Comox, British Columbia.


Rod Chant, BSW MSW RCC
Anxiety Counsellor

Rod Chant, BSW MSW RCC

Registered Clinical Counsellor

In V9N 8R9 - Nearby to Comox.

Common treatment for anxiety and stress includes a combination of cognitive behavioural therapy, stress management techniques and having a good self care plan (things you actively do to nurture yourself: walking, swimming, Yoga, mediation, volunteering). For deeper and longstanding issues, psychodynamic approaches tend to be more successful at reaching some point of resolution. Should anxiety and stress negatively impact your quality of life, be it immediate crisis, or longstanding, I can help you move to taking control of your life circumstances (stressors), an alleviate the stress your experiencing.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Morven Eakin, B.Ed, M.Ed, RPC-C
Anxiety Counselor

Morven Eakin, B.Ed, M.Ed, RPC-C

Registered Professional Counsellor (C)

Available for Online Therapy

I approach anxiety counseling with a professional and evidence-based methodology, ensuring that you receive the utmost quality of care. Drawing from a robust background in psychology, education, and therapy, I am well-prepared to navigate the intricacies of anxiety and its impact on your life. While anxiety is a natural response to stress, I recognize that, for some, it can become overwhelming and disruptive. It may manifest in various forms, such as generalized anxiety disorder, social anxiety, panic disorder, or specific phobias. Together we will implement proved techniques to relieve you of the anxiety that is impacting your well-being.

Empowerment Counselling, BSW, MSW, RSW
Anxiety Counselor

Empowerment Counselling, BSW, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress can impact every aspect of life, but with the right support, you can regain control and find balance. My approach helps clients understand the root causes of their anxiety and stress, identify triggers, and develop practical tools to manage overwhelming emotions. Together, we’ll build coping strategies tailored to your needs, promote relaxation, and foster resilience. Clients benefit from reduced feelings of tension, improved emotional regulation, and a greater sense of calm and confidence in their daily lives.

Christian Maile, Ph.D., R.Psych.
Anxiety Counselor

Christian Maile, Ph.D., R.Psych.

Registered Psychologist

Available for Online Therapy

Anxiety can severely impact the quality of a person's life. It can impact their sleep, work, relationships, school, and their physical health. Sometimes, anxiety can become so intense that people experience physical symptoms like sweating, heart racing, dizziness, nausea, etc. The good news is that there are effective psychological treatments for anxiety. CBT (Cognitive behavioural therapy), which is the type of therapy I practice, is an evidence-based approach that provides individuals with skills to help manage their anxiety and get control over their lives back.

Byron Elton, MA RCC
Anxiety Counselor

Byron Elton, MA RCC

Registered Clinical Counsellor

Available for Online Therapy

Chronic stress and anxiety when untreated can make just 'regular human function' feel like an unsurmountable task. Anxiety tends to be a downstream symptom of other psychological dynamics and experiences, so understanding how we got here can help us process their impact and develop tools to increase resiliency, improve insight, and manage feelings and emotions.

Gillian Saxby, Gillian Saxby
Anxiety Counsellor

Gillian Saxby, Gillian Saxby

Registered Clinical Counsellor

In V9N 1S4 - Nearby to Comox.

Anxiety is a powerful and normal human response that can be either positive or negative depending on how it is experienced and perceived. There can be a range of symptoms. In counselling sessions we will identify what type of anxiety you may be experiencing, explore triggers that may bring on the anxious feelings, thoughts processes that may be contributing as well as some of your daily behaviours. Benefits to treating anxiety issues are endless and can be life transforming on a day to day basis as well as long term enhancing of your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Comox, BC.

Thank you for visiting our British Columbia page of stress therapists in Comox, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Comox, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Comox is located in British Columbia, Canada. It has a land area of 16.74 square kilometers.  The population of Comox is 14,828 people with 6,208 households . The population ranking for Comox is #294 nationally and #44 for the province of British Columbia with a density of 838.20 people per sq km. Comox therapists serve postal code: V9M.