Anger Therapist
Leigh Quesnel, Ph.D.
Registered Clinical Psychologist
Kelowna, west kelowna, British Columbia V4T 1S3 | 204 228 6530
We get angry, all of us! It is an emotion that we cannot avoid. However, we must learn to manage our anger related behaviours. They are not reflexive! They are often without careful consideration but they are not reflexive. However, we can learn to be angry, frustrated or upset respectfully, intelligently and productively. We can learn a little emotional regulation. It takes time and practice but most of all it requires that we accept that we have no right to such bad behaviour, that we are all equal in our humanity and that whatever the offense, two wrong don't make a right. Sourcing the anger and self control are key. This is a challenging passage. Come visit we can chat!
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Empowerment Counselling, BSW, MSW, RSW
Registered Social Worker
Available for Online Therapy
Anger can be a powerful and sometimes overwhelming emotion, but with the right tools, it can be transformed into a source of insight and positive change. In anger management counseling, clients learn to identify triggers, understand the root causes of their anger, and develop healthy ways to express and manage it. My approach focuses on building emotional awareness, enhancing communication skills, and fostering self-control, enabling clients to navigate challenges more calmly and create healthier, more fulfilling relationships.
Anger Therapist
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.
You have Found the Best Anger Management Therapists in West Kelowna, BC.
Thank you for visiting our British Columbia page of anger counsellors in West Kelowna, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
West Kelowna is located in British Columbia, Canada.  The population of West Kelowna is 35,000 people. West Kelowna therapists serve postal code: V4T.