Anger Management and Counselling in Sechelt, BC.

Therapy and counselling for anger issues, self control and stress management in Sechelt, British Columbia. Find effective help for real change.


Mark Giesbrecht, MA, RCC, CCC, CT
Anger Therapist

Mark Giesbrecht, MA, RCC, CCC, CT

Registered Clinical Counselor / Canadian Certified Counselor

In V9R 7C5 - Nearby to Sechelt.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.

Deborah Nelson,  Master Practitioner
Anger Therapist

Deborah Nelson, Master Practitioner

Registered Professional Counsellor, Master Practitioner of Clinical Counselling

In V9S 5L5 - Nearby to Sechelt.

Anger, although a completely healthy human emotion, can also turn destructive and become a powerful unpredictable emotion. Expressing anger in an assertive non aggressive way, making clear what your needs are and to get them met respectful of both self and others is imperative. Working together to determine the underlying cause of the anger. earning how to calmly and respectfuly have these needs met, learning relaxation, problem solving and better communication skills are what is needed to be learned. Unexpressed anger can cause hypertension, high blood pressure and depression as well as highly explosive behaviour. With committment these new skills can be learned.

John Taylor, MA, RCC, CCC
Anger Therapist

John Taylor, MA, RCC, CCC

Registered Clinical Counsellor, Registered Psychotherapist

In V9T 2L7 - Nearby to Sechelt.

Anger management involves more than just identifying triggers; I can help you get beneath the anger, turning off the "auto-pilot" and transforming anger at its root, before it becomes destructive. With effective tools like CBT, Mindfulness, Internal Family Systems Therapy, I can get you the skills you need to you slow down interactions and respond rather than react. I have extensive experience and training in anger management; for several years I ran the Solicitor General's Relationship Violence Program, teaching ready-to-use skills to deal with anger.

Geoff Williams, MSW, RCSW, RCC
Anger Therapist

Geoff Williams, MSW, RCSW, RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Patti Langlais, MA, RCC
Anger Therapist

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Tricia Toth, BSW, MSW, RSW, RCC
Anger Therapist

Tricia Toth, BSW, MSW, RSW, RCC

Professional Masters Level Registed Social Worker and Registered Clinical Counselor

In V9T 6L8 - Nearby to Sechelt.

We all experience difficulties from time to time in managing our emotions. We feel anger, frustration, anxiety and irritation. When not properly managed we may experience stress, burnout, and feel unsatisfied with life. Our relationships and parenting skills may suffer. Sometimes this is due to us having too many issues to deal with at once, lack of supports in our lives; and when not taught to us, a lack of skills or resources to cope. Seeking the support of a counsellor can help. I have facilitated anger management workshops, and provided one on one counselling to teach coping and management skills. As a former Forensic Therapist, I am qualified to provide court ordered treatment.

Alain Langlais, MH, MTC, CHHt
Anger Therapist

Alain Langlais, MH, MTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Allius Services, MA, RCC-ACS, BCRPT-S
Anger Therapist

Allius Services, MA, RCC-ACS, BCRPT-S

Registered Clinical Counsellor, Registered Play Therapist, Child & Family Therapist

In V9R 5B3 - Nearby to Sechelt.

People can stop struggling with their anger by learning to let go of angry thoughts, feelings and behaviours and start focusing on living the life that they have always wanted. Mindfulness strategies can help people to learn how to notice their angry feelings without the angry behaviour that is so often tied to them. By making a commitment to invest in those areas of life that matter the most, people can gain control over their lives and repair the relationships that get harmed along the way. Let me guide you through problem anger to something that feels more fulfilling and meaningful.

Alexandra Goodall, MA, RCC
Anger Therapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist

Available for Online Therapy

Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Kathryn Atkinson, MA, RCC-ACS
Anger Therapist

Kathryn Atkinson, MA, RCC-ACS

Registered Clinical Counsellor

In V9R 5H3 - Nearby to Sechelt.

Through groups and individual counselling, we use cognitive behaviour therapy to help clients learn about the cues and triggers connected to anger outbursts. Awareness of one's experience of anger is the first step to making change. After this, we work on new responses that are more effective than uncontrollable anger. If this is something you would like to work on then Island Clinical Counselling has solutions to your difficulties.


You have Found the Best Anger Management Therapists in Sechelt, BC.

Thank you for visiting our British Columbia page of anger counsellors in Sechelt, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sechelt is located in British Columbia, Canada. It has a land area of 39.02 square kilometers.  The population of Sechelt is 10,216 people with 4,855 households . The population ranking for Sechelt is #407 nationally and #61 for the province of British Columbia with a density of 261.80 people per sq km. Sechelt therapists serve postal code: V0N.