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Anger Therapist
Hena Mahboob, RCC, MCP
Registered Clinical Counsellor
Richmond, British Columbia V6Y 4C8 | 587 608 8083
Collaboratively, we will explore the underlying causes of anger and identify triggers within relationships (with self and other). An emphasis on relational strategies can promote effective expression and constructive conflict resolution. We will work on developing emotional intelligence, helping you recognize and understand what is beneath the surface of your anger. It can be useful to explore past experiences that might be contributing to present challenges. Treatment focusses on building healthy connections and increasing self-awareness.
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Anger Therapist
Bonnie Hall, M. Couns., RCC
Registered Clinical Counsellor
#200-3651 Moncton Street, Richmond, British Columbia V7E 3A5 | 778-230-4634
Anger is a normal emotion that is necessary to our survival. However, if anger is controlling you, rather than you controlling it, your anger is likely impacting your relationships and functioning in important parts of your life. Anger management counselling can help you develop techniques for changing the way you think and behave in response to events that trigger you to respond inappropriately. Self-soothing strategies, cognitive-behavioural therapy, and family systems therapy are some interventions that I use to help people manage anger more effectively.
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Anger Therapist
Shelley Behr, MSW,RSW
Registered Social Worker
905-6081 No 3 Road, Richmond, British Columbia V6Y 2B2 | 604 866-5949
Anger management counselling in Richmond and Ladner. I teach anger management techniques to clients who are troubled by anger in their lives. Once skills are learned, they can be applied to a variety of life situations. The effects of anger management skills will improve relationships, employment and parenting. The use of a cognitive behavioral approach and a family systems approach will help you understand the triggers to anger and give you tools to handle stressful situations better.
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Anger Therapist
Natalie Wiseman, RCC, CCC, MA, BSc
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
If a client comes to me with anger management, I would approach them with curiosity and examine the root cause of the anger. Depending on the source of the anger, I would determine what type of approach to use. For example if the anger was caused by a specific event, if the client agrees, we would explore that specific event in detail, as well as practical strategies to manage the existing anger. Approaches I use are Alderian therapy or EFT for treatment.
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Anger Therapist
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.
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Anger Therapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.
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Anger Therapist
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach
Available for Online Therapy
Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.
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Anger Therapist
Patti Langlais, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.