![Hannah English, RCC, M.A.](https://www.theravive.com/images/counsellors/hannah-english.jpg)
Anger Therapist
Hannah English, RCC, M.A.
Registered Clinical Counsellor
In v3j 7a9 - Nearby to Pitt Meadows.
I believe anger management ultimately comes down to emotional regulation and finding an alternative way to still express yourself, but in a more safe and effective way. The goal is not to get rid of the emotion, but to work with it before it overcomes you. What is underneath the anger? What message are you trying to get across when you feel angry? How was anger expressed to you growing up? What emotions did you feel safe to express growing up? How did you learn to deal with your anger over the years? These are questions that I would explore and build skills from here to help you reach a better understanding of the processes behind the intense anger that you are feeling.
![Natalie Wiseman, RCC, CCC, MA, BSc](https://www.theravive.com/images/counsellors/natalie-wiseman.jpg)
Anger Therapist
Natalie Wiseman, RCC, CCC, MA, BSc
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
If a client comes to me with anger management, I would approach them with curiosity and examine the root cause of the anger. Depending on the source of the anger, I would determine what type of approach to use. For example if the anger was caused by a specific event, if the client agrees, we would explore that specific event in detail, as well as practical strategies to manage the existing anger. Approaches I use are Alderian therapy or EFT for treatment.
![Alexandra Goodall, MA, RCC](https://www.theravive.com/images/counsellors/alexandra-goodall.jpg)
Anger Therapist
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach
Available for Online Therapy
Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.
![Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA](https://www.theravive.com/images/counsellors/authentic-connections-therapy-steve-price.jpg)
Anger Therapist
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.
![Vanessa McCall, M.Ed, RCC, EMDR trained](https://www.theravive.com/images/counsellors/vanessa-mccall.jpg)
Anger Therapist
Vanessa McCall, M.Ed, RCC, EMDR trained
Registered Clinical Counsellor
In V3H 4T3 - Nearby to Pitt Meadows.
I work closely with my clients to become aware of how anger affects them and help identify what their triggers are. We will work together at finding better coping strategies to help them manage their behaviour before it escalates, as well as work through several mindful relaxation techniques to help them achieve inner peace and a greater sense of calm.
![Francesca Tomas, RPC, RTC](https://www.theravive.com/images/counsellors/francesca-tomas.jpg)
Anger Therapist
Francesca Tomas, RPC, RTC
Registered Professional Counsellor, Registered Therapeutic Counsellor
In V4N 4X9 - Nearby to Pitt Meadows.
I focus on what the underlying cause of your anger is. I can help you identify the emotions that you may not have expressed. You can choose how to express your anger and learn how to more effectively communicate your feelings. Understanding what your triggers are helps you manage the anger so that you can feel more in control and more confident about yourself.
![Clara Morgan, RSW, RCC](https://www.theravive.com/images/counsellors/clara-morgan.jpg)
Anger Therapist
Clara Morgan, RSW, RCC
Registered Social Worker, Registered Clinical Counsellor
In V5A 4R4 - Nearby to Pitt Meadows.
Anger can be all-consuming, it affects our quality of life, and it can damage relationships we care about. When it comes to anger management, I would be most likely to offer support through Cognitive Behavioural Therapy and/or Dialectical Behavioural Therapy. These two related therapeutic approaches use different strategies, from challenging your thinking in order to help you feel better to learning more effective ways of interacting with others. I believe in adjusting my approach in order to meet each client where they are at, because no two people struggling with anger management are the same. I will listen carefully to your story and make a treatment plan accordingly.
![Lori Capozzi, B.A., M.Ed., RCC](https://www.theravive.com/images/counsellors/lori-capozzi.jpg)
Anger Therapist
Lori Capozzi, B.A., M.Ed., RCC
Registered Clinical Counsellor
In V4A 2J2 - Nearby to Pitt Meadows.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Allison Bates, MA, RCC](https://www.theravive.com/images/counsellors/allison-bates.jpg)
Anger Therapist
Allison Bates, MA, RCC
Registered Clinical Counsellor
In V2X 2V6 - Nearby to Pitt Meadows.
Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.
![Reema Qamar, MA , RCC, CCC](https://www.theravive.com/images/counsellors/reema-qamar.jpg)
Anger Therapist
Reema Qamar, MA , RCC, CCC
Registered Clinical Counsellor
In V2X 3J5 - Nearby to Pitt Meadows.
I offer counselling for anger management to help clients manage difficult situations. The treatment process is rooted in CBT with a focus on identifying triggers and recognizing body sensations that indicate emotional dysregulation. Developing coping skills and strategies to manage anger and associated emotions can improve conflict resolution, communication, and problem solving abilities while showing individuals how to express emotions such as anger in a healthy way.
![Roya Vojdanijahromi, MA, RCC, CCTP](https://www.theravive.com/images/counsellors/roya-vojdanijahromi.jpg)
Anger Therapist
Roya Vojdanijahromi, MA, RCC, CCTP
Registered Clinical Counsellor
In V3B 0B3 - Nearby to Pitt Meadows.
Anger is a strong emotion and when not regulated in a healthy manner, it can impact us in different ways. It can impact the most important relationships in our lives, our work and even how we feel about ourselves. When working with anger, I want my clients to first listen to what anger is trying to tell them. Anger, like any other emotion, has a message for us. It might be trying to tell us something about the pains we have never dealt with, the boundaries in our lives that are being crossed, and the changes that we desire in our lives. Once we learn to your anger and hear it out, we will work on tools to regulate it better and express it constructively without suppressing it.
![Annette Kasahara, BA, MEd. (Psychology), RCC](https://www.theravive.com/images/counsellors/annette-kasahara.jpg)
Anger Therapist
Annette Kasahara, BA, MEd. (Psychology), RCC
Registered Clinical Counsellor
In V1M 3G7 - Nearby to Pitt Meadows.
It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.
![Aaron Chin, MA, RCC](https://www.theravive.com/images/counsellors/aaron-chin.jpg)
Anger Therapist
Aaron Chin, MA, RCC
Registered Clinical Counsellor
In V4N 0W7 - Nearby to Pitt Meadows.
Anger is a complex issue. Some ancient philosophers thought it could be useful at the right times, others thought it was only useful in the way alcohol was - inebriating us from fear. However, in the highest extent of anger it is generally acknowledged that it can take over, so we do cruel things that we regret later. If anger is useful, it is only in a lesser form that we might call frustration. My hope is that we can learn to understand the underlying parts of the frustration, so it can be a reliable tool that doesn't lead to uncontrollable anger.
![John Zak, RCC, MAMFT](https://www.theravive.com/images/counsellors/john-zak.jpg)
Anger Therapist
John Zak, RCC, MAMFT
Registered Clinical Counsellor
In V4B 3X7 - Nearby to Pitt Meadows.
I am committed to helping my clients develop the skills necessary to manage their anger in healthy and productive ways. I understand that anger can be a complex and powerful emotion, and that uncontrolled anger can have a negative impact on your relationships, career, and overall well-being. If you are ready to take the first step towards managing your anger in a healthy way, I invite you to reach out to me. Together, we can work towards your goals and get to the root of what is causing these issues.
![Darcy Bailey, MSW, RSW, RCC, DipAT](https://www.theravive.com/images/counsellors/darcy-bailey.jpg)
Anger Therapist
Darcy Bailey, MSW, RSW, RCC, DipAT
Registered Clinical Counsellor;Art Therapist;Reg.Social Work
In V2Y 1N5 - Nearby to Pitt Meadows.
Anger mangement is primarily based on Cogntitive Behavioral Therapy (CBT), though is integrated with other approches considering the needs, age and situation of the individual. Art and Play therapy may be used with children, (as well as Art Therapy for adults) in the understanding, expression and processing of anger in intent to reduce the experience of anger and its expression. Positive coping and management are promoted and families (parents+kids) in conflict can expect to explore ideas / models of conflict reduction. In this way, parents of kids should expect to be involved in learnining how to deal with anger and how to assit their children in learning improved ways of anger management
![Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS](https://www.theravive.com/images/counsellors/jane-beaumont.jpg)
Anger Therapist
Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS
Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor
In V5C 5J4 - Nearby to Pitt Meadows.
Anger can be misunderstood and therefore experienced as one of the scariest emotions to work with or experience. In our work together we will learn what is underneath your anger, and the function of these emotions in order to support you in learning to unlock more supportive ways of experiencing your emotions and heal from past hurts and therefore heal your relationships.
![Sherri Scott-Berner, CBT, CP, DBT, Life Coach](https://www.theravive.com/images/counsellors/sherri-scott-berner.jpg)
Anger Therapist
Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Cognitive Behavioral Marriage, Individual Therapist and Life Coach
In V3S 0V4 - Nearby to Pitt Meadows.
Anger is not an emotion....did you now that?? It came as a surprise to me, since my whole life I just assumed it was. However, instead, anger is a type of communication we choose to use when we are hurt or feel that we are being treated unfairly or taken advantage of. Now this is good news! Methods of communication are a lot easier to change than are the feelings we encounter - although even feelings can be changed. Don't let your ANGER communication style- cramp your relationships or prevent you from getting want you need out of life and from your loved ones. If you want to change, help is a close as a phone call away. Marriage-Works, is focused on helping you find the peace you want
![Elnaz Bondar, MA, RCC](https://www.theravive.com/images/counsellors/elnaz-bondar.jpg)
Anger Therapist
Elnaz Bondar, MA, RCC
Registered Clinical Counsellor
In V3B 1A8 - Nearby to Pitt Meadows.
It is hard to feel loss of control over your anger. You may find it hard to manage your anger in certain situations or as you are interacting with your families and friends. We help you to better control your anger and manage your triggers through Cognitive Behavioural Therapy, Narrative Therapy, and other techniques. As part of our therapeutic work, you are able to recognize your triggers and identify negative and unhelpful thought patterns and recorrect your thoughts and behaviour accordingly. You can unlearn inappropriate coping mechanisms and learn more appropriate ones.
![Fred West, RCC](https://www.theravive.com/images/counsellors/fred-west.jpg)
Anger Therapist
Fred West, RCC
Registered Clinical Counsellor
In V3A 4G4 - Nearby to Pitt Meadows.
I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.
![Kristen Holbrook, RCC](https://www.theravive.com/images/counsellors/kristen-holbrook.jpg)
Anger Therapist
Kristen Holbrook, RCC
Registered Clinical Counsellors
In V3B 2H6 - Nearby to Pitt Meadows.
Anger is an emotion that we all experience but it’s what we do with it that that can cause problems in our lives. We will provide psychoeducation and tools to help you better understand and manage your anger. It can sometimes be helpful to explore family of origin dynamics to identify what you have learned about anger and how to express it, replacing these internalized belief systems with more helpful ones.
![Jenna Purcell, MSc, CCC](https://www.theravive.com/images/counsellors/jenna-purcell.jpg)
Anger Therapist
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In V5H 3Z7 - Nearby to Pitt Meadows.
We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.
![Paul Bains, B.Sc., M.A., RCC](https://www.theravive.com/images/counsellors/paul-bains.jpg)
Anger Therapist
Paul Bains, B.Sc., M.A., RCC
Registered Clinical Counsellor
In V3W 3N5 - Nearby to Pitt Meadows.
What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.
![Esther Chung, M.A in theology, Dip Ed. Dip C](https://www.theravive.com/images/counsellors/esther-chung.jpg)
Anger Therapist
Esther Chung, M.A in theology, Dip Ed. Dip C
Pastor Essy
In V3R 0Y2 - Nearby to Pitt Meadows.
For anger management, feeling calmer and keeping calm in life is a crucial focal point in this therapy. It is important to regulate emotions first. I provide therapy to experience emotional stability and resilience by increasing self-control. It is best to reduce impulsive or reactive behaviours. Next step is learning how to communicate your feelings and needs for enhancing relationships. It’s more effective to improve relationships with others. My approach is bringing inner peace. I encourage clients to achieve better decision-making. I suggest thinking back and asking to be less influenced by rage, wrath or anger. Therefore, our goal for improving overall quality of life can be achieved.
![Sophia Karkouch, MC, RCC](https://www.theravive.com/images/counsellors/sophia-karkouch.jpg)
Anger Therapist
Sophia Karkouch, MC, RCC
Registered Clinical Counsellor
In V2T 2X5 - Nearby to Pitt Meadows.
Anger is often a reaction to something deeper. It can be experienced as a quick event, from nothing to an explosion, but there is something valuable to understand between these two extremes. In working with anger, I focus on this in between by helping to connect the mind to the body’s experience and what we may notice is going on before anger arises. By building an awareness of what is going on, we can build better ways to understand the reasons behind the response and to intervene in more helpful ways.
![Rosemary Fromson, RPC, MPCC-S](https://www.theravive.com/images/counsellors/rosemary-fromson.jpg)
Anger Therapist
Rosemary Fromson, RPC, MPCC-S
Master Practitioner in Clinical Counselling
In V2T 1T8 - Nearby to Pitt Meadows.
I work with the client to obtain a history of how difficult situations were handled in their family, with their peers, with their professional and personal relationships. I have several techniques that I teach to the client to help them through an emotionally charged time. Understanding where their beliefs came from is a major step towards changing how they respond to situations. Anger is an okay emotion; it is how we respond to it that matters.