Anger Management and Counselling in Murrayville, BC.

Therapy and counselling for anger issues, self control and stress management in Murrayville, British Columbia. Find effective help for real change.


John Zak, RCC, MAMFT
Anger Therapist

John Zak, RCC, MAMFT

Registered Clinical Counsellor

In V4B 3X7 - Nearby to Murrayville.

I am committed to helping my clients develop the skills necessary to manage their anger in healthy and productive ways. I understand that anger can be a complex and powerful emotion, and that uncontrolled anger can have a negative impact on your relationships, career, and overall well-being. If you are ready to take the first step towards managing your anger in a healthy way, I invite you to reach out to me. Together, we can work towards your goals and get to the root of what is causing these issues.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Quyn Le Erichsen, M.Ed., RCC
Anger Therapist

Quyn Le Erichsen, M.Ed., RCC

Registered Clinical Counsellor

In V3T 4Y3 - Nearby to Murrayville.

Want to control and manage your anger? Want to gain a deeper understanding of the root causes of your anger? Want to channel your anger to more constructive outlets? Many therapists often simply help their clients to control their anger such as timeout, breathing, etc. I use EMDR therapy to help you calm your brain and your nervous system so that your fight response does not get activated automatically. You become a calmer and wiser person who thinks with clarity. I use hypnotherapy to help you gain a deeper understanding of the root causes of your anger. It can also reset your mind and body. Angry no more! Let your calm and beautiful YOU shine! Call 778-548-7345!

Tara Azimi, PhD Candidate, RCC, CCC.
Anger Therapist

Tara Azimi, PhD Candidate, RCC, CCC.

Registered Clinical Counsellor

In V3C 6K5 - Nearby to Murrayville.

My aim will be to help you regain a sense of control of your anger and to transform your anger into a more positive and manageable emotion and ultimately personal growth. Together we will stop, pause and reflect on what it is that is deeply bothering you and where your anger is rooted. Better understanding yourself, your triggers and environment and the factors that serve and do not serve you is one way to also better understanding your anger. This insight can ultimately lead to cultivating a better relationship within yourself and with others.

Vanessa McCall, M.Ed, RCC, EMDR trained
Anger Therapist

Vanessa McCall, M.Ed, RCC, EMDR trained

Registered Clinical Counsellor

In V3H 4T3 - Nearby to Murrayville.

I work closely with my clients to become aware of how anger affects them and help identify what their triggers are. We will work together at finding better coping strategies to help them manage their behaviour before it escalates, as well as work through several mindful relaxation techniques to help them achieve inner peace and a greater sense of calm.

Alain Langlais, MH, MTC, CHHt
Anger Therapist

Alain Langlais, MH, MTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Angela Herd, Angela Herd
Anger Therapist

Angela Herd, Angela Herd

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

In V4B 1A4 - Nearby to Murrayville.

Angela understands that anger is a normal feeling and that everyone experiences anger from time to time; however, when anger begins to negatively affect our relationships, our self-esteem, our job/school performance or our role in community, it may suggest it's time to seek counselling support to gain new insight and skills to change unwanted patterns. Angela provides both individual and specialized women and men's group anger management sessions. She provides a safe, non-judgmental environment to increase skills related to self-awareness, communication, assertiveness, self-control, anxiety & stress management. Angela welcomes you to call today for your free consultation.

Paul Bains, B.Sc., M.A., RCC
Anger Therapist

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

In V3W 3N5 - Nearby to Murrayville.

What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.

Allison Bates, MA, RCC
Anger Therapist

Allison Bates, MA, RCC

Registered Clinical Counsellor

In V2X 2V6 - Nearby to Murrayville.

Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.

Reema Qamar, MA , RCC, CCC
Anger Therapist

Reema Qamar, MA , RCC, CCC

Registered Clinical Counsellor

In V2X 3J5 - Nearby to Murrayville.

I offer counselling for anger management to help clients manage difficult situations. The treatment process is rooted in CBT with a focus on identifying triggers and recognizing body sensations that indicate emotional dysregulation. Developing coping skills and strategies to manage anger and associated emotions can improve conflict resolution, communication, and problem solving abilities while showing individuals how to express emotions such as anger in a healthy way.

H. Elise Reeh, PhD
Anger Therapist

H. Elise Reeh, PhD

Registered Psychologist

In V2V 2C3 - Nearby to Murrayville.

Emotion Management, including anger management and road rage, can be successfully treated with Cognitive Behavioural Therapy, which has been shown in an abundance of research studies to be highly effective. I can show you how to manage emotions through powerful self-monitoring and other cognitive behavioural strategies that can lengthen those "short fuses."

Stephen Rochefort, Ph.D., R.Psych.
Anger Therapist

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

In V3B 6B4 - Nearby to Murrayville.

Anger is a necessary emotion that causes difficulties when the individual copes with anger in an inappropriate fashion. Dr. Rochefort believes that the key to successful anger management is to learn skills to manage distorted thinking and negative behaviours. To accomplish this, one must develop effective problem solving, communication, and distress tolerance skills.

Amber Grewal, RMFT, RCC
Anger Therapist

Amber Grewal, RMFT, RCC

Registered Marriage and Family Therapist, Registered Clinical Counsellor

In V2S 3S1 - Nearby to Murrayville.

During individual counselling sessions, the therapist provides a safe and supportive environment for the individual to talk about their concerns and challenges. The therapist may use a variety of therapeutic techniques to help the individual gain insight into their thoughts and emotions, develop coping skills, and work towards positive change and addressing anger management

Operine Banton, RCC
Anger Therapist

Operine Banton, RCC

Registered Clinical Counsellor

In V3Z 0C7 - Nearby to Murrayville.

Frustration, irritation, and anger are normal human responses. We often feel angry when our goals are thwarted or when we perceive others are taking advantage of us. Anger is a problem when it is experienced to frequently, too intensely. You will be able to recognize your anger and understand how thoughts, beliefs, and assumptions are precipitating or perpetuating the anger response. You will learn coping strategies to manage your anger response appropriately.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

In V2Y 2V9 - Nearby to Murrayville.

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.

Jordan Penner, MA, RCC
Anger Therapist

Jordan Penner, MA, RCC

Registered Clinical Counsellor

In V4N 5J8 - Nearby to Murrayville.

Anger is a surface level emotion. There is nothing wrong with anger as it serves a useful purpose alerting us to how passionately we feel about a given circumstance. It is when we lose control of ourselves and react instead of creating a purposeful action to that event. Looking to our deeper beliefs, emotions, and values is key to understanding our anger and being able to use it in a constructive way. Your emotions are real and legitimate; don’t let anyone take them away from you. However, you have the responsibility to communicate them constructively and use them in ways that enrich your life. By learning how to use your anger as an alarm that tells you to communicate your thoughts, values ....

Heather Awad, MCP, RCC
Anger Therapist

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Anger Therapist

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA

Registered Clinical Counsellor

In V3H 5C6 - Nearby to Murrayville.

It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.

Fred West, RCC
Anger Therapist

Fred West, RCC

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Murrayville.

I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.

Carolina Hall, R. Psych
Anger Therapist

Carolina Hall, R. Psych

Registered Psychologist

In V3K 3P5 - Nearby to Murrayville.

When it comes to anger management, we know that there are underlying reasons that trigger our clients to feel frustrated. We work from different modalities that fit best with the client to help them find new ways of dealing with how they feel. We teach them new ways of coping and dealing with everyday stressors. We work collaboratively with the client so that they can feel in control of their emotions again.

Bonnie Dyste, MAMFT
Anger Therapist

Bonnie Dyste, MAMFT

Certified Clinical Counsellor

In V2Y 4K2 - Nearby to Murrayville.

Do you feel like anger is taking over your life and destroying you and your relationships? Sadly our culture does not do a very good job of teaching us how to express and manage our emotions in a healthy way. We often mis-identify our emotions, and label all negative emotion as "anger". Let me help you discover what emotions you are really dealing with and offer instruction on how to manage them in a more positive and effective way.

Francesca Tomas, RPC, RTC
Anger Therapist

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

In V4N 4X9 - Nearby to Murrayville.

I focus on what the underlying cause of your anger is. I can help you identify the emotions that you may not have expressed. You can choose how to express your anger and learn how to more effectively communicate your feelings. Understanding what your triggers are helps you manage the anger so that you can feel more in control and more confident about yourself.

Rosemary Fromson, RPC, MPCC-S
Anger Therapist

Rosemary Fromson, RPC, MPCC-S

Master Practitioner in Clinical Counselling

In V2T 1T8 - Nearby to Murrayville.

I work with the client to obtain a history of how difficult situations were handled in their family, with their peers, with their professional and personal relationships. I have several techniques that I teach to the client to help them through an emotionally charged time. Understanding where their beliefs came from is a major step towards changing how they respond to situations. Anger is an okay emotion; it is how we respond to it that matters.

Raheel Rahman, MA, RCC
Anger Therapist

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

In V3Z 4P5 - Nearby to Murrayville.

I will go over with clients situations that result in them being angry, triggers of their anger and what their thoughts are when they are angry. We will go over how we think affects how we feel and how we feel affects how we behave. We will go over ways to help clients regulate their emotions better when they are angry. Strategies can include ways to manage impulse control, breathing exercises, and relaxation exercises overall.

Sears Taylor, MA, LMHCA
Anger Therapist

Sears Taylor, MA, LMHCA

Mental Health Counsellor

In V4W 3X5 - Nearby to Murrayville.

As a retired Marine Corps Officer, I have had a lot of experience with anger management, both personally and with my clients. Once again, I feel the key to anger management is identifying the root cause of anger. Oftentimes we improperly project our internal anger onto someone who does not deserve it. My clients report that after working with me, they no longer project anger onto the innocent people in their lives.



You have Found the Best Anger Management Therapists in Murrayville, BC.

Thank you for visiting our British Columbia page of anger counsellors in Murrayville, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Murrayville is located in British Columbia, Canada.  The population of Murrayville is 9,600 people. Murrayville therapists serve postal code: V3A.