Anger Management and Counselling in Mission, BC.

Therapy and counselling for anger issues, self control and stress management in Mission, British Columbia. Find effective help for real change.


Sophia Karkouch, MC, RCC
Anger Therapist

Sophia Karkouch, MC, RCC

Registered Clinical Counsellor

2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633

Anger is often a reaction to something deeper. It can be experienced as a quick event, from nothing to an explosion, but there is something valuable to understand between these two extremes. In working with anger, I focus on this in between by helping to connect the mind to the body’s experience and what we may notice is going on before anger arises. By building an awareness of what is going on, we can build better ways to understand the reasons behind the response and to intervene in more helpful ways.

Heather Awad, MCP, RCC
Anger Therapist

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.

Geoff Williams, MSW, RCSW, RCC
Anger Therapist

Geoff Williams, MSW, RCSW, RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

H. Elise Reeh, PhD
Anger Therapist

H. Elise Reeh, PhD

Registered Psychologist

#303 32818 7th Ave, Mission, British Columbia V2V 2C3 | 604.556.4700

Emotion Management, including anger management and road rage, can be successfully treated with Cognitive Behavioural Therapy, which has been shown in an abundance of research studies to be highly effective. I can show you how to manage emotions through powerful self-monitoring and other cognitive behavioural strategies that can lengthen those "short fuses."

Patti Langlais, MA, RCC
Anger Therapist

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Natalie Wiseman, RCC, CCC, MA, BSc
Anger Therapist

Natalie Wiseman, RCC, CCC, MA, BSc

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

If a client comes to me with anger management, I would approach them with curiosity and examine the root cause of the anger. Depending on the source of the anger, I would determine what type of approach to use. For example if the anger was caused by a specific event, if the client agrees, we would explore that specific event in detail, as well as practical strategies to manage the existing anger. Approaches I use are Alderian therapy or EFT for treatment.

Alexandra Goodall, MA, RCC
Anger Therapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist

Available for Online Therapy

Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.


You have Found the Best Anger Management Therapists in Mission, BC.

Thank you for visiting our British Columbia page of anger counsellors in Mission, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mission is located in British Columbia, Canada. It has a land area of 227.65 square kilometers.  The population of Mission is 38,833 people with 13,500 households . The population ranking for Mission is #123 nationally and #23 for the province of British Columbia with a density of 170.60 people per sq km. Mission therapists serve postal code: V2V.